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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) Paperback – June 21, 2021

4.6 out of 5 stars 106 ratings

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From the Publisher

The Latest Psychological Tools For Optimal Personal Performance

Whatever your goal, your biggest obstacle will always be you. But how can you navigate yourself?

Peter Hollins gives you the concrete and actionable tools to get from Point A to Point B - he doesn't just tell you to believe in yourself. Whether that's about getting things done, understanding subject matter, or understanding yourself, he breaks down complex topics into bite-sized chunks for your consumption.

Goals without a plan are just dreams. Peter Hollins will arm you with everything you need to engineer the life that you are shooting for.


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Product details

  • ASIN ‏ : ‎ B09796FYWH
  • Publisher ‏ : ‎ Independently published (June 21, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 249 pages
  • ISBN-13 ‏ : ‎ 979-8524136466
  • Item Weight ‏ : ‎ 9.9 ounces
  • Dimensions ‏ : ‎ 5 x 0.57 x 8 inches
  • Customer Reviews:
    4.6 out of 5 stars 106 ratings

About the author

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Visit www.PeteHollins.com to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.

He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.

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4.6 out of 5 stars
4.6 out of 5
106 global ratings

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