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The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 10) Kindle Edition
From the Publisher
The Latest Psychological Tools For Optimal Personal Performance
Whatever your goal, your biggest obstacle will always be you. But how can you navigate yourself?
Peter Hollins gives you the concrete and actionable tools to get from Point A to Point B - he doesn't just tell you to believe in yourself. Whether that's about getting things done, understanding subject matter, or understanding yourself, he breaks down complex topics into bite-sized chunks for your consumption.
Goals without a plan are just dreams. Peter Hollins will arm you with everything you need to engineer the life that you are shooting for.
Half a Million Books Sold and Thousands of Reviews - Trust Him
Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.
He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.
- ASIN : B097LRK6D8
- Publisher : PH Learning Co. (June 20, 2021)
- Publication date : June 20, 2021
- Language : English
- File size : 822 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 249 pages
- Lending : Not Enabled
- Best Sellers Rank: #33,347 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
About the author
Top reviews from the United States
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I like the parts in the book where I learned about my discipline style and also how to confront myself to increase my awareness. Great read, very informative!
It has helped me understand that one has to get out of the shell to overcome laziness and get things done. A must read for every individual as I can bet it will certainly help to understand and break the 5-step cycle of laziness.