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Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training by [Brian MacKenzie, Glen Cordoza]

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Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training Kindle Edition

4.4 out of 5 stars 241 ratings

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Length: 654 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

About the Author

Brian MacKenzie is a world-renowned strength and conditioning coach and the innovator of the endurance / strength and conditioning paradigm. He created CrossFit Endurance (www.crossfitendurance.com), which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie and his program have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss' New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, and Rivera Magazine. He has consulted with several teams, including the 2012 Western Athletic Conference Champions San Jose State Women's Swim Team. --This text refers to the paperback edition.

Review

"While writing The 4-Hour Body, I conducted thousands of tests and experiments and consulted with more than a hundred scientists, doctors, and world-class athletic coaches. It was a three-year quest to find the smallest inputs that create the largest outputs. On the endurance front, one name came up again and again: Brian MacKenzie. If you want to go from zero to marathon in 12 weeks, or perhaps run 100 miles and dead-lift two to three times your body weight without struggle, he's your secret weapon. Listen and learn."—Timothy Ferriss, #1 New York Times best-selling author of The 4-Hour Body --This text refers to the paperback edition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
241 customer ratings
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Reviewed in the United States on January 4, 2019
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Reviewed in the United States on December 30, 2018
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Reviewed in the United States on October 8, 2015
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Reviewed in the United States on December 20, 2014
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Reviewed in the United States on April 27, 2017
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Reviewed in the United States on April 15, 2017
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Reviewed in the United States on February 4, 2014
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Reviewed in the United States on January 2, 2013
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Top international reviews

Camal123
5.0 out of 5 stars Absolutely brilliant
Reviewed in the United Kingdom on March 3, 2013
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Kindle Customer
5.0 out of 5 stars Fantastic training aid!
Reviewed in the United Kingdom on January 12, 2013
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1.0 out of 5 stars covers hardly the basics
Reviewed in the United Kingdom on January 21, 2016
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ayesh de seram
1.0 out of 5 stars Comment
Reviewed in the United Kingdom on July 19, 2018
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Mathilde
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on January 4, 2017
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Alex Skelton
5.0 out of 5 stars Very persuasive
Reviewed in the United Kingdom on April 29, 2013
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Miss Plum
5.0 out of 5 stars Awesome book
Reviewed in the United Kingdom on June 18, 2013
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squash mike
3.0 out of 5 stars Great book for any body doing triathlons
Reviewed in the United Kingdom on March 24, 2013
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steven mcgeown
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on May 28, 2015
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Aficionado
3.0 out of 5 stars LA BIBBIA DEL CROSSFIT ? NO
Reviewed in Italy on May 9, 2014
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Zsolt
4.0 out of 5 stars Good
Reviewed in Canada on March 9, 2014
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Amazon Kunde
2.0 out of 5 stars Superficial
Reviewed in Germany on July 6, 2019
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Michael Mertens
4.0 out of 5 stars Für Ausdauersportler und Crossfit Neulinge
Reviewed in Germany on September 1, 2013
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Fernando
5.0 out of 5 stars Más d elo que esperaba
Reviewed in Spain on March 7, 2014
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Amazon Customer
5.0 out of 5 stars Must read
Reviewed in Canada on November 21, 2018
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