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Practical Programming for Strength Training, 2nd edition Paperback – September 1, 2009

4.6 out of 5 stars 199 ratings

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Editorial Reviews

Review

"Common Sense brings the Popular Mythology of Strength Training down a couple of well-deserved notches." --Mike Lambert, Editor Powerlifting USA

About the Author

Mark Rippetoe is the author of Starting Strength: Basic Barbell Training, Practical Programming for Strength Training 2nd edition, Strong Enough?, Mean Ol' Mr. Gravity, and numerous journal, magazine and internet articles. He has worked in the fitness industry since 1978, and has been the owner of the Wichita Falls Athletic Club since 1984. He graduated from Midwestern State University in 1983 with a Bachelor of Science in geology and a minor in anthropology. He was in the first group certified by the National Strength and Conditioning Association as a CSCS in 1985, and the first to formally relinquish that credential in 2009. Rip was a competitive powerlifter for ten years, and has coached many lifters and athletes, and many thousands of people interested in improving their strength and performance. He conducts seminars on this method of barbell training around the country.

Product details

  • Publisher ‏ : ‎ The Aasgaard Company; 2nd edition (September 1, 2009)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 204 pages
  • ISBN-10 ‏ : ‎ 0982522703
  • ISBN-13 ‏ : ‎ 978-0982522707
  • Item Weight ‏ : ‎ 15.7 ounces
  • Dimensions ‏ : ‎ 7.01 x 0.51 x 10 inches
  • Customer Reviews:
    4.6 out of 5 stars 199 ratings

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
199 global ratings

Top reviews from the United States

Reviewed in the United States on March 26, 2012
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Ed
5.0 out of 5 stars A fantastic book, well written and easy to use
Reviewed in the United Kingdom on May 2, 2013
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Vic
5.0 out of 5 stars The perfect partner for Starting Strength!
Reviewed in the United Kingdom on April 3, 2012
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Daniel
5.0 out of 5 stars Excellent and Informative
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jonnybgude
2.0 out of 5 stars too broad
Reviewed in the United Kingdom on January 30, 2013
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Juan F.
5.0 out of 5 stars Muy buen libro para practicantes de fuerza de cualquier nivel
Reviewed in Spain on April 22, 2013
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