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The Science of Powerful Focus: 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress (Live a Disciplined Life Book 8) by [Peter Hollins]
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The Science of Powerful Focus: 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress (Live a Disciplined Life Book 8) Kindle Edition

4.4 out of 5 stars 248 ratings

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From the Publisher

The Latest Psychological Tools For Optimal Personal Performance

Whatever your goal, your biggest obstacle will always be you. But how can you navigate yourself?

Peter Hollins gives you the concrete and actionable tools to get from Point A to Point B - he doesn't just tell you to believe in yourself. Whether that's about getting things done, understanding subject matter, or understanding yourself, he breaks down complex topics into bite-sized chunks for your consumption.

Goals without a plan are just dreams. Peter Hollins will arm you with everything you need to engineer the life that you are shooting for.

Editorial Reviews

Review

  • Two kudos up for the fact the author started with discipline and willpower because, they are almost the same as focus. They are all things you'd rather not do, but have to, so learning about how to marry them all together was great. Other chapters include... setting goals in a way that they will actually be beneficial, procrastination and how to defeat it biologically, how the energy of our circadian rhythms work for or against us in focus, how to start singletasking... lots more, but overall I found this to be a highly actionable book. Which is surprisingly rare. In any case I will be looking for more from this author. - Reader
  • There are a ton of interesting things in here that interest me very much. And I absolutely love the summary guide that the end. It was so muchinformation and it's nice to have an overview and summary in the fashion that the author put together. - Reader
  • So much great advice, based on personal research. I've used some of his ideas since day one. Productivity is all about time, energy, and attention.When I start procrastinating, or get stuck, I can pick up this book and have a strategy to move forward. Reading this book has been a breath of fresh air. It offers legitimate techniques that make you feel ready to take on life in a more happy, and therefore productive, way. - Reader

Product details

  • ASIN ‏ : ‎ B075V6N5R3
  • Publisher ‏ : ‎ PH Learning Co. (September 22, 2017)
  • Publication date ‏ : ‎ September 22, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1343 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 213 pages
  • Lending ‏ : ‎ Enabled
  • Customer Reviews:
    4.4 out of 5 stars 248 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
248 global ratings
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Top reviews from the United States

Reviewed in the United States on October 13, 2017
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Reviewed in the United States on November 26, 2017
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Reviewed in the United States on February 19, 2021
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Reviewed in the United States on October 1, 2017
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Reviewed in the United States on October 25, 2017
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Reviewed in the United States on September 28, 2020
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Reviewed in the United States on October 17, 2017
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Reviewed in the United States on May 18, 2019
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Top reviews from other countries

John K
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on December 23, 2018
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Kindle Customer
5.0 out of 5 stars Well though out book
Reviewed in the United Kingdom on October 28, 2018
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Cat L.
5.0 out of 5 stars Great source of inspiration
Reviewed in Canada on January 16, 2018
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One person found this helpful
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sciextor
5.0 out of 5 stars Fantastic book! Thank you!
Reviewed in Canada on February 3, 2018
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