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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals Hardcover – December 3, 2019

4.6 out of 5 stars 1,544 ratings

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  • The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
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Product details

  • Publisher ‏ : ‎ Pkcs Media, Inc. (December 3, 2019)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 220 pages
  • ISBN-10 ‏ : ‎ 1647430453
  • ISBN-13 ‏ : ‎ 978-1647430450
  • Item Weight ‏ : ‎ 12 ounces
  • Dimensions ‏ : ‎ 5 x 0.56 x 8 inches
  • Customer Reviews:
    4.6 out of 5 stars 1,544 ratings

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Visit www.PeteHollins.com to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. He possesses a BS in psychology and a graduate degree, and has worked with dozens of people from all walks of life.

He enjoys hiking with his family, drinking craft beers, and attempting to paint. He is based in Seattle, Washington.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,544 global ratings
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Reviewed in the United States on March 30, 2018
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Reviewed in the United States on October 20, 2017
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Reviewed in the United States on May 7, 2018
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Reviewed in the United States on June 15, 2018
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Reviewed in the United States on April 13, 2018
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Top reviews from other countries

IanAnthony
5.0 out of 5 stars One of the best, if not the best, book I've read on the subject of self-discipline
Reviewed in the United Kingdom on January 11, 2018
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60 people found this helpful
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JENKSIE
5.0 out of 5 stars A great route-map to a better life!
Reviewed in the United Kingdom on November 27, 2018
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luke
4.0 out of 5 stars This one here is the best I've come across thus far
Reviewed in the United Kingdom on February 7, 2018
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Lumi
5.0 out of 5 stars Simply all I needed to know about the subject
Reviewed in the United Kingdom on January 10, 2019
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Tallulah
5.0 out of 5 stars This book as motivated me to find out more!
Reviewed in the United Kingdom on May 3, 2020
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