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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life) Paperback – October 23, 2017

4.6 out of 5 stars 1,377 ratings
Book 1 of 10: Live a Disciplined Life

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Frequently bought together

  • The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
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  • Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline (Live a Disciplined Life)
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  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (October 23, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 217 pages
  • ISBN-10 ‏ : ‎ 197905116X
  • ISBN-13 ‏ : ‎ 978-1979051163
  • Item Weight ‏ : ‎ 7.8 ounces
  • Dimensions ‏ : ‎ 5 x 0.49 x 8 inches
  • Customer Reviews:
    4.6 out of 5 stars 1,377 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,377 global ratings
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Top reviews from the United States

Reviewed in the United States on March 30, 2018
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184 people found this helpful
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Reviewed in the United States on October 20, 2017
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Reviewed in the United States on March 4, 2020
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Reviewed in the United States on May 7, 2018
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Reviewed in the United States on January 2, 2021
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Reviewed in the United States on June 15, 2018
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Reviewed in the United States on January 3, 2018
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Reviewed in the United States on April 13, 2018
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Top reviews from other countries

IanAnthony
5.0 out of 5 stars One of the best, if not the best, book I've read on the subject of self-discipline
Reviewed in the United Kingdom on January 11, 2018
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56 people found this helpful
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JENKSIE
5.0 out of 5 stars A great route-map to a better life!
Reviewed in the United Kingdom on November 27, 2018
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29 people found this helpful
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luke
4.0 out of 5 stars This one here is the best I've come across thus far
Reviewed in the United Kingdom on February 7, 2018
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Lumi
5.0 out of 5 stars Simply all I needed to know about the subject
Reviewed in the United Kingdom on January 10, 2019
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Tallulah
5.0 out of 5 stars This book as motivated me to find out more!
Reviewed in the United Kingdom on May 3, 2020
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6 people found this helpful
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