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Self-Regulation and Mindfulness: Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder Paperback – September 21, 2017
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This book isn’t aimed at teenagers or adults; glancing at the book cover will you that. The kids on the cover are clearly ten and younger.
The first section of the book concisely explains the brain functions relevant to ADHD, sensory issues, autism, how they can be related and the science backing up the upcoming activities, exercises.
This is not a text book (see the subtitle on the book cover), nor is it a simplistic book that makes false promises as in Fix your kid’s ADHD now by turning to page x and doing 1, 2, 3. The book requires parental involvement and understanding (basic reading comprehension). Dr. Gibbs offers a big picture approach of what the different parts of the brain do and how they’re related. Each activity is intended for a specific part of the brain. Reading the first section (25 reader friendly pages) is crucial no matter what the child struggles with. The remainder of the book are exercises that are listed in steps and the steps are numbered. It can’t get simpler than this. The entire book is 185 pages including the index. The author is an experienced expert in this field.
This book is also a great source for occupational therapists.