Sharon Mazel

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About Sharon Mazel

Sharon Mazel is a pregnancy and parenting expert, author, parenting coach, content creator, and speaker. Sharon is the author of Bite-Sized Parenting: Your Baby's First Year and was the listed co-author of the New York Times bestselling What To Expect When You're Expecting (4/5e), What To Expect The First Year (2/3e), What To Expect The Second Year, What To Expect Before You're Expecting (1/2e), What To Expect The Toddler Years (2e), What To Expect: Eating Well When You're Expecting (1e), What To Expect Pregnancy Journal and Organizer, and What To Expect Babysitter's Handbook. Sharon distills her over two decades of experience into her popular online courses and resources that help new parents feel more confident as they navigate their new roles as moms and dads (www.sharonmazel.com). She also shares daily bite-sized pregnancy and parenting tips on Instagram (@sharonmazel) with her over 240,000 followers.

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Che cosa aspettarsi quando si aspetta: Una guida chiara e semplice mese per mese che in America ha rassicurato milioni di futuri genitori (Italian Edition)

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Titles By Sharon Mazel

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What to Expect: Eating Well When You're Expecting May 2, 2005

by Heidi Murkoff, Sharon Mazel

( 644 )

$9.99

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

Other Formats: Library Binding , Paperback

Que puedes esperar en el primer ano (What to Expect) (Spanish Edition) Feb 19, 2013

by Heidi Murkoff, Sharon Mazel

( 379 )

$11.99

La versión en español de What to Expect the First Year (Qué esperar durante el primer año), con más 11 millones de copias impresas, es la biblia sobre el cuidado de bebés. Esta edición del libro que todos los padres necesitan para navegar con éxito el primer año de la vida de su bebé, es una obra completa, reconfortante, entretenida de leer, fácil de hojear y diseñada especialmente para el hispanohablante como también para aquellos que se sienten más cómodos en su idioma nativo.
Con el formato mensual característico que le permite a los padres ir paso a paso en lo que puede ser un abrumador primer año de vida del bebé, Primer año está lleno de consejos prácticos y realistas e información con la cual es más fácil identificarse y más asequible.

Algunos cambios en esta edición: los fundamentos del cuidado del bebé – seguridad en la cuna y durante el sueño, alimentación y suplementos vitamínicos – son actualizados con las recomendaciones más recientes. Amamantar recibe mayor cobertura también, desde cómo empezar hasta cómo mantenerlo. Temas candentes y tendencias actuales son tratados: la crianza afectiva, el entrenamiento sobre cómo usar el baño por sí solos (higiene natural infantil), el destete guiado por el bebé y la crianza ecológica (de los pañales de tela a los muebles no-tóxicos) Un capítulo sobre cómo hacer las compras para el bebé ayuda a los padres a navegar la amplísima y siempre cambiante gama de productos personales, para el cuarto del bebé y equipo. Algo también nuevo en esta edición: consejos para la preparación de comida casera para bebés, las más reciente recomendaciones sobre el comienzo de la alimentación sólida, estudios sobre el impacto del tiempo que se pasa ante las pantallas (TVs, tabletas electrónicas, aplicaciones, computadoras) y apartados titulados “Para los padres” que se enfocan más en las necesidades de mamá y papá. A lo largo del libro, los temas están organizados de una manera mucho más intuitiva que en ediciones anteriores para ofrecer la mejor experiencia posible al lector.

The Spanish-language translation of What to Expect the First Year, the baby bible with over 11 million copies in print. This edition is comprehensive, reassuring, fun to read, and designed for Spanish speakers as well as for those who feel more comfortable reading in their native language.

With the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, Primer Año is packed with even more practical tips, realistic advice, and relatable, accessible information than before.

Updates include: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, from getting started to keeping it going. Hot-button topics: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to nontoxic furniture). A chapter on buying for baby helps parents navigate today's gamut of baby products, nursery items, and gear. Plus tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time, and “For Parents” boxes that focus on mom’s and dad&rsquo

Other Formats: Audible Audiobook , Paperback , Audio CD

Che cosa aspettarsi quando si aspetta: Una guida chiara e semplice mese per mese che in America ha rassicurato milioni di futuri genitori (Italian Edition) Sep 25, 2018

by Heidi Murkoff, Sharon Mazel, Melina Borelli

( 916 )

Il manuale sulla gravidanza più venduto e consigliato di tutti i tempi: lo testimoniano milioni di genitori, medici e ostetrici. Spiegazioni, risposte, miti sfatati: la gravidanza dalla testa (anche quando gira) ai piedi (così gonfi), davanti (perché non è possibile stabilire il sesso del bambino dalla pancia della mamma?) e dietro (perché vi fa male la schiena?). A spettatevi il meglio! Una nuovissima edizione completamente aggiornata per una nuova generazione di genitori che, con le informazioni più accurate e competenti, vi dice tutto ciò che dovete sapere sulla gravidanza. Di facile consultazione, scritta in un linguaggio accessibile e ricca di indicazioni pratiche, risponde in maniera rassicurante alle mille domande dei futuri genitori. Da prima del concepimento fino al post partum, una guida che vi accompagna settimana dopo settimana senza trascurare nessun aspetto: dagli esami medici all'alimentazione, dall'attività fisica al sesso, dai disturbi più comuni alle terapie alternative, dalla scelta di come e dove partorire ai consigli per i padri in attesa.

Other Formats: Paperback

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Bite-Sized Parenting: Your Baby's First Year: The Essential Guide to What Matters Most, from Sleeping and Feeding to Development and Play, in an Illustrated Month-by-Month Format Sep 19, 2023

by Sharon Mazel

$11.99

The most essential, evidence-based advice for baby’s first year in an easily digestible and full-color illustrated format designed for today’s busy parents

Congratulations! You have a new baby. But what you don’t have is a lot of time to comb through the overwhelming amount of information on caring for that baby.

In Bite-Sized Parenting, Sharon Mazel, one of America’s most trusted parenting experts, presents the latest, most practical science-backed advice that new moms and dads need most, without judgment and in an engaging visual format.

Bite-Sized Parenting is designed to make parenting in the first year less complicated and stressful. Its month-by-month format and full-color illustrated infographics—nearly 100 in all—are filled with expert medical, behavioral, nutritional, and developmental details aimed at empowering parents to care for their little ones with calm and confidence.

Strapped for time? Spend a few minutes with the bite-sized overviews for targeted advice, tips, and strategies you can use right away. Want to dig deeper and learn more? Read the “A Closer Look” sections for an in-depth dive, with more nuance, guidance, and background on each must-know topic.

Each month, readers will learn:

Your baby “by the numbers”: expected ranges for your baby’s sleep times, feeding amounts, weight gain, and more

Age- and stage-appropriate guidance on feeding and eating, naps and night-time sleep, baby care and playing, and more

How to tackle common first-year challenges, including soothing a crying baby, recognizing hunger and sleep cues, teething and spitting up, starting solids and gagging, feeding and sleeping challenges, stranger anxiety, and more

Expert advice for tummy time, reaching motor milestones like rolling over, sitting, and crawling, stimulating baby’s brain, boosting language development, and more

Support for how you may be feeling in your baby’s first year—with reassurance that you’re not alone

The perfect gift (for yourself or someone else), Bite-Sized Parenting offers the key information new parents need, with warmth, support, and encouragement.

Other Formats: Paperback

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