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[DBTÂ® Skills Training Handouts and Worksheets, Second Edition] [Author: Linehan, Marsha M.] [December, 2014] Paperback – December 9, 2014
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By MP on June 29, 2018
By T Nicole on May 19, 2019
ONE BIG CAVEAT, however - the book's listing says that both handouts and worksheets are downloadable - a large reason why I bought the book. However, this is not true; I was only able to download the worksheets, and despite a number of emails with Guilford, who did seem to be trying to be helpful, I was unable to resolve this problem. They do claim that if you buy the textbook DBT® Skills Training Manual, Second Edition, you can download the handouts as well from the website listed in that book. If I had known that, I would have bought the textbook, even for the higher price. It is a pain to have to singly photocopy the handouts that I wish to share with a client...
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It has also changed my opinion on how effective mindfulness can be, as I once had judgement about who mindfulness was for now I understand that it is more about being aware of yourself, how things effect you and how having an awareness of yourself in this way can help you to prepare for things that may be difficult, as well as helping you have far more control over our behaviour and emotions than I thought was possible.
Can't recommend this enough, but if you are to work on this please ensure that you have someone helping you who understands the language and intention, preferable someone trained to teach DBT skills.
However if you aren’t confident or are early starting dbt then don’t buy as there are better books which talk you through dbt step by step
This book is a complimentary book to the full dbt course - this is just the work sheets
Get it if you need it for work or need duplicates for use
Or if you feel you need the visual prompts
But it won’t teach you dbt step by step without getting the other book
I think if you use as part of your job role or as a professional then you’d make use of this but for personal use it’s not the work book you’d need