Summary of Feeling Good: by David D. Burns, M.D.: Includes Key Takeaways & Analysis Audible Audiobook – Unabridged
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|Listening Length||57 minutes|
|Whispersync for Voice||Ready|
|Audible.com Release Date||August 18, 2017|
|Best Sellers Rank||
#59,393 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
#3,379 in Personal Success
#5,599 in Motivational Self-Help (Books)
4.5 out of 5
29 global ratings
Top reviews from the United States
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Reviewed in the United States on March 25, 2017
I read Dr. Burn's original "Feeling Good the new mood therapy" book twice and applied it diligently for over a year. My transformation was nothing less than miraculous. I was fortunate to have the time to read and apply it, but it is long (500-700 pages). This "Summary of Feeling Good" explains theories as to why depression occurs, and how to hands-on tackle it. It is excellent. Buy it and try it if you are struggling. There is light at the end of the tunnel. Thank you Dr. David Burns for the powerful tools that I am now proficient at using. It may have saved my life.
17 people found this helpful
Reviewed in the United States on April 15, 2021
When I 1st started reading these they were of variable quality.This one is well written and concise. It is an extremely good use of my money and my time, this one was so good I decided to buy the original. Personally I am very interested in CBT and NLP and the summary acts as a very Good General consumer level introduction to them
Reviewed in the United States on January 12, 2017
This summary is a great way to get a quick "refresher" of the key concepts that help you refocus. Reading this summary was truly helpful and effective. I'm sure I will be reading it again.
5 people found this helpful
Reviewed in the United States on May 21, 2019
This is a great summary of a very important book. The full book has the depth that is necessary, but this summary makes it easier to remember and use the main points. This book and summary needs to be in everybody’s library!!!