To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzes reviews to verify trustworthiness.
1.0 out of 5 starsvery poorly written...this book needs an overall edit
Reviewed in the United States on December 4, 2020
I like the idea of a summary book for the Obesity Code and for other lengthy books however, this book has so many grammatical mistakes which makes it very difficult to read. This book is in need of a complete edit.
I got this read for a purpose of information on obesity it's not actually what I thought it was I feel that I am more informed now it was a very good read to told me two times to read so I could really get the true understanding, usually I always reread books I get well the self help books usually but it is a good book to purchase if you love reading and love knowledge building I am like a sponge I love to read
Being overweight was compromising my health! A friend recommended this book, short simple reading to educate me on sugar intake and how it was impacting my inability to loose weight. Two weeks later, I lost 10 lbs & it’s simple science. My friend has lost 90 lbs.
The information is excellent. The writing is a bit stilted and choppy. I prefer the book he wrote with Jimmy. Still this book presents the key elements in an easy to understand format. I like the summary points.
Easiest diet I've ever been on. I've lost 25 pounds in two and a half months. It's a great diet for life. Once I reach my goal I plan to continue the fasting only less often. Cit really works! My doctor recommended it to me and I'm so glad she did.
I’m excited to try intermittent fasting, my goals are to rid myself of type 2 diabetes and to have a significant weight loss. And also to share this information with my husband and 2 sons who struggle with obesity, diabetes, sleep apnea and other health issues.