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Practically speaking, this means that your Peak Day will usually occur one or two days before your thermal shift.
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A woman's preovulatory waking temps typically range from about 97.0 to 97.7 degrees Fahrenheit, with postovulatory temps rising to about 97.8 and higher. After ovulation, they will usually stay elevated until her next period, about 12 to 16 days later. If she were to become pregnant, they would remain high throughout much of her pregnancy, gradually dropping a few months before childbirth.
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The primary factor that determines how long it will take before you ovulate is how soon your body reaches an estrogen threshold.
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Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Paperback – July 7, 2015

4.8 out of 5 stars 3,772 ratings

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Editorial Reviews

Review

“This beautifully written guide to a woman’s fertility signs is packed with knowledge, wisdom and humor―a must for the bookshelf.” -- Co-authors of The New Our Bodies, Ourselves

“Taking Charge of Your Fertility has become the Our Bodies, Ourselves for our time. Alternately silly, whimsical, and exhaustingly specific, the book was published fifteen years ago and is ranked higher by customers on Amazon than all other books except the third and fourth Harry Potters.” -- New York magazine

“Taking Charge of Your Fertility is a fantastic book, loaded with practical and beautifully presented information that will transform and empower every woman’s relationship with her fertility. I recommend it to women of all ages.” -- Christiane Northrup, M.D., Author of Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause

From the Back Cover

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies

Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.

Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:

  • Enjoy highly effective and scientifically proven birth control without chemicals or devices
  • Maximize your chances of conception before you see a doctor or resort to invasive high-tech options
  • Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement
  • Gain control and a true understanding of your gynecological and sexual health

This new edition includes:

  • A fully revised and intuitive charting system
  • A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause
  • An expanded sixteen-page color insert that reflects the book’s most important concepts
  • Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Product details

  • Publisher ‏ : ‎ William Morrow Paperbacks; 20th Anniversary ed. edition (July 7, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 560 pages
  • ISBN-10 ‏ : ‎ 0062326031
  • ISBN-13 ‏ : ‎ 978-0062326034
  • Item Weight ‏ : ‎ 1.68 pounds
  • Dimensions ‏ : ‎ 7.38 x 1.4 x 9.12 inches
  • Customer Reviews:
    4.8 out of 5 stars 3,772 ratings

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About the author

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Toni Weschler, MPH, has a master’s degree in public health and is a nationally respected women’s health educator and speaker. She is the author of Taking Charge of Your Fertility and of Cycle Savvy, a book for teenage girls about their bodies. A frequent guest on television and radio shows, she lives in Seattle, Washington. Her website is www.tcoyf.com.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
3,772 global ratings

Top reviews from the United States

Reviewed in the United States on May 2, 2018
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268 people found this helpful
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Reviewed in the United States on January 13, 2020
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2.0 out of 5 stars Couldn't look past the sexism & negativity of patients, docs & men
By Ashley on January 13, 2020
I gave this book 2 stars because it does have good information in many areas of reproductive health, however I found that it was written in an extremely sarcastic & negative tone that made the book difficult to read & very frustrating at times. She often negatively comments on past patients, doctors & men in general on being uninformed & ignorant. I found the book very sexist against men while she tries to push her own agendas for reproductive politics, which is just unnecessary in a health book. There is even a blurb from a past patient who forced her husband to have sex with her bc she was ovulating even though he was half unconscious and in a lot of pain from surgery... could this not be considered rape, especially if the gender roles were reversed? I also felt (like other reviewers) that her ONLY acceptable form of birth control is charting & she gives MANY negative reasons why all other forms are not good enough. Yes, synthetic hormones are not ideal but this view is unreasonable and not realistic in our world. An everyday reader trying to better themselves & become educated on their health could get very frustrated with the constant put down of all standard medical options from a typical doctor. There are many ways to be in charge of your reproductive health, not just one.
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148 people found this helpful
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Reviewed in the United States on December 4, 2018
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148 people found this helpful
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Reviewed in the United States on August 24, 2018
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92 people found this helpful
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Top reviews from other countries

Janeye
5.0 out of 5 stars Knowledge is Power
Reviewed in the United Kingdom on February 2, 2020
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3 people found this helpful
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Joe and Rachel
5.0 out of 5 stars Must read if you're TTC
Reviewed in the United Kingdom on March 24, 2021
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Team Houghton
3.0 out of 5 stars Very informative info - although also very 'fluffy'
Reviewed in the United Kingdom on December 6, 2012
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3 people found this helpful
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Frequent Flyer
5.0 out of 5 stars Worth it
Reviewed in the United Kingdom on March 24, 2019
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One person found this helpful
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parisriv
5.0 out of 5 stars Magic Book! No need for any other fertility book
Reviewed in the United Kingdom on June 27, 2010
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3 people found this helpful
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