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About Tanya Carroll Richardson
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If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. Finding the time and space—and having the empath-specific tools—to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there’s a book that helps you do just that!
In Self-Care for Empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including:
-Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time.
-Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people’s energies and emotions.
-Tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing, rescuing, and codependency.
-And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature.
With Self-Care for Empaths, you’ll learn how easy it can be to incorporate self-care techniques into your daily routine to stay relaxed, refreshed, and enjoy the magic of your empath abilities.
Join Tanya Carroll Richardson, angel intuitive and author of Angel Insights, as she shows how to invite angels to play a larger role in your life. Discover how to communicate with angels and receive their guidance for healing old wounds, finding your soul's calling, creating healthier relationships, and much more.
Archangels and ascended masters have an important role to play for all of us. By improving your intuition and learning how to discern angelic guidance, you will be able to move past emotional blocks and explore the true possibilities of manifestation. Angel Intuition also shares inspiring examples and stories of how angels can help you realize your destiny.
Angels are always with you—but who are they, and how can we communicate with them? In what ways can angels help us, and what are their limitations? Can we invite angels to play a larger role in our lives?
Angel Insights provides the fascinating, life-changing answers to these questions, and teaches you how to cultivate dynamic relationships with your guardian angels, helper angels, and archangels. Join author and intuitive Tanya Carroll Richardson as she shares messages given to her straight from the angel realm on spiritual topics like fate, free will, soul contracts, divine timing, and living as a human angel. Discover how to hone your intuition, use the power of prayer, and work with the book's angel exercises to receive divine assistance with:
- life purpose
- being of service
- the environment
- energy clearing
- personal growth
- your sixth sense
- connection to Spirit
Understanding and communicating with angels is possible for everyone. Learn to utilize the angel realm's power, wisdom, and grace to live at your full potential.
Understand, Honor & Protect Your Sensitivity & Destiny
Discover what it means to be a compassionate earth angel—a highly sensitive and empathic person who loves to give to others. This timely book teaches you to celebrate and maximize your sensitivity to be of greater service to the world. Explore the characteristics earth angels share, their biggest strengths and challenges, and self-care guidelines to follow.
Professional intuitive and bestselling author Tanya Carroll Richardson offers practical, grounded ways to align with your earth angel destiny and live with more purpose. Through enlightening quizzes, hands-on exercises, engaging stories, and intuitive practices, Tanya helps you master your abilities and create better emotional and energetic boundaries. This unique book also addresses earth angel burnout and provides antidotes so you can enjoy a balanced, magical life.
Celebrate the life of your loved one
Keep their spirit close in your heart
Remember and cherish your time together
Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit and find healing through writing. It also includes pages to scrapbook photos and other treasured mementos.
In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers.
Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool."
Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.