Thibaut Meurisse

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About Thibaut Meurisse
I write simple, practical self-help books for ordinary people who seek extraordinary results.
Thibaut is the author of 20+ books including the #1 Amazon Bestseller, “Master Your Emotions” which has sold close to 200,000 copies and has been translated into more than 10 languages including French, Spanish, German, Chinese, Thai, and Russian.
Thibaut’s mission is to help ordinary people attain extraordinary results.
If you like simple practical and inspiring books, and are committed to improve your life, you'll love his work.
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Blog postNOT taking risks IS risky… People are often afraid to take risks and go after what they really want. They keep waiting for the right time or the right opportunity. However, perfect timing doesn’t exist.
You’ll never feel 100% ready to write a book, create a side business or ask that man or woman out. And if you wait for the perfect time, you’ll likely wait for the rest of your life.
You may believe that playing it safe is the way to go. However, I would like to offer you anot3 years ago Read more -
Blog postDo you struggle to let go of negative emotions? In this article, I would like to share with you 30 simple strategies to help you master your emotions both short-term and long-term.
You can download the pdf version of this article by clicking here.
I. Short-term strategies The following techniques will help you manage negative emotions as they arise. Try them out, and keep the ones that work for you.
A. Change your emotional state 1. Distract yourself: An emotion is on3 years ago Read more -
Blog postAre you living life on your own terms? Or do you spend your days working to make someone else’s dreams a reality? Sadly, many people will never achieve their goals or dreams. There are many reasons for that, but one of the simplest ones is that they don’t know how to set and stick to ...
The post 7 Important Life Lessons I Learned from Setting Goals for 3 Years appeared first on What Is Personal Development.
4 years ago Read more -
Blog postDo you try to be perfect whenever you do a task because you believe deep down that you aren’t good enough? It might be a sign that you lack self-esteem. Many of us feel that way. The truth is that we all lack confidence in some areas of our lives. Maybe you have no confidence ...
The post Is Your Self-Esteem Tank Empty? – 4 Tips to Build A Healthy Self-Esteem appeared first on What Is Personal Development.
4 years ago Read more -
Blog postTo download the “12-Week Happiness Challenge” including all the articles click here
“I love living life. I’m happy.” – Nick Vujicic
“I was always laughing. We were lying on the floor with my son, and he saw me laughing. How can a child not laugh when the mother laughs.” – Alice Herz Sommer
Do you feel you’re just not a happy person? Do you believe that the challenges you’re facing right now prevent you from being genuinely happy?
I get it. We all wish we4 years ago Read more -
Blog postWhat if I tell you that you can create the life you truly desire and live the way you’ve always wanted to live?
The turning point in my life was when I realized that there was only one thing preventing me from getting everything I want out of life. That one thing was:
My mindset.
Once I got that, my life took a whole different turn. And your life could too. Your mind is the most powerful tool ever created. But are you using it to its full capacity? You can either:
4 years ago Read more -
Blog postA healthy mind should act like a mirror – faces can be reflected in a glass but none of them stick. Use the same technique with thoughts – let them pass through your mind but don’t dwell. – Matthieu Ricard Would you like to learn how you can become the happiest person in the world? ...
The post 7 Tips to be Happy from the Happiest Person in The World – How to be Happy Series (Part 11) appeared first on What Is Personal Development.
4 years ago Read more -
Blog postHow tall will a tree grow? As tall as it possibly can. You’ve never heard of a tree growing half as high as it could. No, that is impossible. A tree grows as high as it can, drives down every root it can, produces every leaf it can, extends itself as far as it possibly can. Every life form extends to the max, except human beings. Now why not human beings? Because we’re not robots. We’ve been given the dignity of choice. – Jim Rohn
Tony Robbins says that progress is happiness. St4 years ago Read more -
Blog postDo you consider yourself a successful person? In this article, I’ll share with you 12 things successful people do differently than unsuccessful people. Count how many of these things you’re already implementing in your life. Then, ask yourself what you could start doing today to increase your odds of achieving your goals and dreams. Let’s ...
The post 12 Things Successful People Do Differently Than Unsuccessful People appeared first on What Is Personal Development.
5 years ago Read more -
Blog postDo you spend most of your free time watching TV or series on Netflix?
If so, I have just one question for you:
Do you think you’re going to lie on your deathbed thinking, “I wish I had spent more time watching TV”?
I doubt so.
There will likely be many things you wish you had done (and being glued to your TV screen won’t be one of them).
You probably wished you had spent more start creating things or designing the life that you want rather than being a5 years ago Read more
Titles By Thibaut Meurisse
Have you ever thought…
…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.
This program works.
Over 100,000 copies sold.
“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly
“My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am!” - Itzel
You’ll learn:
- 31 simple coping strategies
- How to make your emotions work FOR you.
- A formula to reprogram your mind
- A free downloadable workbook, and much, much more!
The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.
It will be the blueprint for your transformation, too.
You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.
Get it now.
Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?
If so, you might need a dopamine detox.
In today’s world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why.
When the time comes to work, we suddenly find an excess of other things to do. Instead of working toward our goals, we go for a walk, grab a coffee, or check our emails. Everything seems like a great idea—everything except the very things we should be doing.
Do you recognize yourself in the above situation?
If so, don’t worry. You’re simply overstimulated.
Dopamine Detox will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks.
More specifically, in Dopamine Detox you’ll discover:
- what dopamine is and how it works
- the main benefits of completing a dopamine detox
- 3 simple steps to implement a successful detox in the next 48 hours
- practical exercises to eliminate distractions and boost your focus
- simple tools and techniques to avoid overstimulation and help you stay focused, and much more.
Dopamine Detox is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Do you keep flitting from one goal to another? Do you hustle without having much to show for your efforts?
If so, it’s time for you to develop laser-sharp focus and achieve concrete results that will make a real difference in your life.
Author and coach, Thibaut Meurisse, wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals.
Master Your Focus is a clear and concise walkthrough that demonstrates how to use the power of focus to achieve tangible results. Using Thibaut’s straightforward instructions, you’ll learn how to zero-in on key tasks and stick to them until you complete them 100%.
In Master Your Focus, you’ll discover:
- What true productivity really is (and how to master it)
- The 3 types of focus and how exactly you can develop each of them
- How to stop jumping from one thing to the next and finally complete your key tasks (and why this is so critical)
- How to dramatically reduce your learning curve by finding the right information and applying it effectively
- How to achieve more by doing less
- The 17 simple strategies to boost your focus
- And much more.
Master Your Focus is your must-read guide to help you sharpen your focus and skyrocket your results long term. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Focus to sharpen your focus today!
This book is the third book in the "Mastery Series" below:
- Book 1 - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Book 2 - Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation
Struggle to remember what you learn? Wish you could learn faster? Want to master new skills?
If so, it’s time for you to master the learning process and become an unstoppable learner.
Author and coach, Thibaut Meurisse, wants you to become a highly effective learner. In his latest book, you’ll discover the best learning techniques so that you can master any skills you desire and become a life-long learner.
In Master Your Learning, you’ll discover:
- The 8 biggest misconceptions that prevent you from learning effectively
- 6 major issues you must overcome to become an unstoppable learner
- The 5 keys to learning anything you want without ever giving up
- The real reason you struggle to remember what you learn
- Powerful step-by-step methods to master practical skills, acquire foreign languages, or nail standardized exams
- And much more
Master Your Learning is your must-read guide to help you learn faster, retain information better, and acquire any skill you desire. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
This is book nine in the Mastery Series. The first eight are:
- Book 1 - Master Your Emotions: A practical guide to overcome negativity and improve the way you manage your feelings.
- Book 2 - Master Your Motivation: A practical guide to unstick yourself, build momentum and sustain long-term motivation.
- Book 3 - Master Your Focus: A practical guide to stop chasing the next thing and focus on what matters until it’s done.
- Book 4 - Master Your Destiny: A practical guide to rewrite your story and become the person you want to be.
- Book 5 - Master Your Thinking: A practical guide to align yourself with reality and achieve tangible results in the real world.
- Book 6 - Master Your Success: Timeless principles to develop inner confidence and create authentic success
- Book 7 - Master Your Beliefs: A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
- Book 8 - Master Your Time: A Practical Guide to Increase Your Productivity and Use Your Time Meaningfully
A 7-day plan to doing less and achieving more.
Do you hustle without having much to show for it? Do you feel overwhelmed and unable to find the most effective task to focus on? Do you buy into the myth that you must work harder to be successful?
Productivity is pointless without a highly effective strategy.
This is why you must become obsessed with thinking strategically. With the correct thinking, you can save years and achieve many more of your goals than would otherwise be the case.
In Strategic Mindset, you’ll learn how to gain clarity regarding what you want and to identify highly effective strategies to achieve your goals. Each day, you’ll be provided with a simple exercise to develop a powerful strategy that will help you reach all your goals.
More specifically, in Strategic Mindset, you’ll discover
- how to become truly effective each day
- how to improve your thinking so that you can get the most out of each action you take
- how to find the right information and absorb it as quickly and effectively as possible
- how to manage your energy well so that you achieve more in less time, and much more.
Strategic Mindset is your must-read, must-follow guide to becoming a great strategist and achieving more while doing less. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Learn how to overcome procrastination in 7 days or less
Do you keep putting things off to a tomorrow that never arrives? Do you tackle unimportant tasks first to avoid working on your most challenging ones?
If so, Immediate Action is for you.
Even the most productive people procrastinate. We all do it, but if you find yourself procrastinating more than is good for you, it might be time to do something about it.
In this short practical guide, you’ll discover how to deal with procrastination more effectively—and in just seven days.
More specifically, you’ll learn how to:
- pinpoint the precise reasons you procrastinate (it’s not always what you think)
- develop a simple action plan to overcome your natural tendency to procrastinate
- declutter your mind so that you can build momentum and move towards your goals with ease
- eliminate distractions and build laser-sharp focus, and much more.
Each day you’ll be provided with simple exercises to help you understand procrastination better and overcome it. At the end of the seven days, you’ll be equipped with a simple yet effective system to help you complete your most important tasks.
So, are you ready to let go of procrastination and move toward your goals? If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Develop powerful focus in 7 days or less
Do you keep jumping from one task to the next? Do you struggle to stay focused long enough to achieve success? Are you easily distracted?
If so, you need to develop your ability to focus.
Powerful Focus is a practical guide that teaches you how to develop deep focus in just 7 days. With simple exercises you can do each day, this book is the companion you need to reclaim your focus and complete your tasks.
More specifically, in Powerful Focus, you’ll learn how to:
- eliminate distractions and develop laser-sharp focus
- stop jumping from one shiny object to the next
- overcome information overload and analysis paralysis so that you can move forward with your goals
- gain clarity about your goals so that you can focus on what truly matters, and much more
Powerful Focus is your must-read, must-follow guide to help you remove distractions so you can finally focus on your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Struggle to motivate yourself? Feel stuck, unable to complete your key tasks? Can’t sustain motivation over the long-term?
If so, it’s time you make changes and get your motivation back.
Author and coach, Thibaut Meurisse, wants to help you reclaim your inner drive. In his latest book, you’ll learn exactly how to rebuild your motivation and sustain it over the long-term.
Master Your Motivation is a clear and concise walkthrough that demonstrates how to regain your motivation. Through Thibaut’s straight-to-the-point instructions, you’ll learn how to build motivation and overcome procrastination. As a result, you will remove guilt and move forward with your life.
In Master Your Motivation, you’ll discover:
- the one thing you need to do right now to unstick yourself and get your motivation back
- how to declutter your mind and your environment to let your inner drive come back
- 25 simple yet powerful strategies to regain your motivation
- a simple method to boost your self-esteem and turbocharge your motivation
- a powerful framework to build momentum and sustain motivation long-term, and
- much more.
Master Your Motivation is your must-read guide for regaining your motivation and living the life you want. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, you’ll love this book.
Buy Master Your Motivation to get your motivation back today!
This book is the second book in the "Mastery Series" below:
- Book 1 - Master Your Emotions: A Practical Guid to Overcome Negativity and Better Manage Your Feelings
- Book 2 - Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation
Think Smarter, Create Better Strategies, and Get Results Beyond Your Expectations.
Does reality fail to meet your expectations? Do you fall short of your goals over and over again? Do you feel overwhelmed, unsure what the best course of action to follow next?
If so, Master Your Thinking is for you
Author and coach, Thibaut Meurisse, wants you to think smarter so that you can take better actions and reach your goals faster. In his latest book, you’ll learn a step-by-step method to think more effectively so that you can develop reliable strategies and finally achieve tangible results.
In Master Your Thinking, you’ll discover:
- Why your current thinking is flawed (and what exactly you can do about it)
- How to create highly effective strategies that deliver incredible results
- 5 common biases that distort your thinking (and how to overcome them)
- 11 powerful questions that will turn you into a super thinker
- The secrets to align yourself with reality and get tangible results
- And much more.
Master Your Thinking is your must-read guide to help you think more accurately so you can finally achieve your goals. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Thinking today, and you will think better and get better results!
This is book five in the Mastery Series. The first four are:
- Book 1 - Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.
- Book 2 - Master Your Motivation: A Practical Guide to Unstick yourself, Build Momentum and Sustain Long-Term Motivation.
- Book 3 - Master Your Focus: A Practical Guide to Stop Chasing the Next Thing and Focus on What Matters Until It’s Done.
- Book 4 - Master Your Destiny: A Practical Guide to Rewrite Your Story and Become the Person You Want to Be.
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.
Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
In Master Your Emotions, you’ll discover:
- A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
- 31 simple coping strategies to handle whatever life throws your way
- A clear understanding of exactly how to make your emotions work for you
- Powerful hacks to make emotions your strongest tool for personal growth
- And much, much more!
Or perhaps you recognize yourself in the following:
- You struggle to motivate yourself
- You feel stuck, unable to complete your key tasks, or
- You can’t sustain motivation over the long-term
If so, Master Your Motivation will show you how to regain your motivation. Through Thibaut’s straight-to-the-point instructions, you’ll learn how to build motivation and overcome procrastination. As a result, you will remove guilt and move forward with your life.
In Master Your Motivation, you’ll discover:
- The one thing you need to do right now to unstick yourself and get your motivation back
- How to declutter your mind and your environment to let your inner drive come back
- 25 simple yet powerful strategies to regain your motivation
- A simple method to boost your self-esteem and turbocharge your motivation, and
- Much more.
Grab your copy of Master Your Emotions & Motivation: 2 books in 1 today to start overcoming negativity and building strong motivation.
Let go of who you are to become who you’re destined to be.
Are you tired of settling for less than you can be? Do you believe you’re destined to achieve greater things? Are you hungry for more in life?
If so, Master Your Destiny is for you.
Author and coach, Thibaut Meurisse, wants you to be the hero of your story. In his latest book, you’ll learn a step-by-step method to replace disempowering thought patterns with empowering ones so that you can finally become the person you want to be.
In Master Your Destiny, you’ll discover:
- How the story you tell yourself prevents you from living the life you want
- Why your current story is fiction (and how to replace it with a better one)
- Five powerful models of reality that will transform your outlook on life
- How to design an empowering environment that brings the best out of you
- And much more.
Master Your Destiny is your must-read guide to empower yourself and become the master of your destiny. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Destiny today and change your destiny.
You have to be productive. But productive doing what?
Your time is one of your most valuable assets.
Every day, you’re using time to either move closer to your goals or away from them.
When you continue to misuse your time, you move further away from the ideal life you hope to create.
But it doesn’t have to be that way.
You can learn to make both meaningful and effective use of your time. And, as you do so, you will suddenly feel as though you’re doing what you should be doing with your time.
In Master Your Time, you’ll discover how to make both a meaningful and an effective use of your time. This will help you make ensure you’re living a fulfilling life that you’re proud of and excited about.
More specifically, you’ll learn:
- Practical tips to beat procrastination and move forward with your goals
- The one myth that prevents you from mastering your time
- How to reclaim thousands of hours of your time and utilize them to achieve your goals and dreams
- How to create a productivity system that works for you so that you can stick to it long-term
- The seven criteria that will ensure you use your time meaningfully both at work and in your personal life, and much more.
Master Your Time is your must-read guide to help you make the most of your time. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book.
Buy Master Your Time today, and learn how to use your time meaningfully and effectively.
This is book eight in the Mastery Series. The first seven are:
- Book 1 - Master Your Emotions: A practical guide to overcome negativity and improve the way you manage your feelings.
- Book 2 - Master Your Motivation: A practical guide to unstick yourself, build momentum and sustain long-term motivation.
- Book 3 - Master Your Focus: A practical guide to stop chasing the next thing and focus on what matters until it’s done.
- Book 4 - Master Your Destiny: A practical guide to rewrite your story and become the person you want to be.
- Book 5 - Master Your Thinking: A practical guide to align yourself with reality and achieve tangible results in the real world.
- Book 6 - Master Your Success: Timeless principles to develop inner confidence and create authentic success
- Book 7 - Master Your Beliefs: A Practical Guide to Stop Doubting Yourself and Build Unshakeable Confidence
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