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The Vegetarian Cookbook for Kids: Easy, Skill-Building Recipes for Young Chefs Paperback – June 8, 2021
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From the Publisher
Veggie Frittata Muffins
Fresh onion, crisp bell pepper, and juicy cherry tomatoes make these egg muffins filling and nutritious, while shredded cheese adds a gooey savoriness that kids can’t resist.
Creamy Cauliflower Soup and Grilled Cheese
There’s nothing better than curling up with a steaming bowl of soup and a melty grilled cheese, and this recipe makes it easy for kids to prepare this classic dish on their own.
Ultimate Veggie Burger
These burgers are full of flavor, just like ones with meat, but they’re packed with plant-based nutrients. Red lentils, onion, beets, mushrooms, chickpeas, and rolled oats make up the bulk of this meatless burger.
“Jamaica's extensive background creating children's learning programs and her passion for cooking shine through in this easy-to-use, educational, and fun cookbook for children. It provides clear direction and helpful hints to create healthy and delicious food. Enjoy!”―Peter Rizos, recipe creator and founder of CheeseQuakes!
“The Vegetarian Cookbook for Kids will bring out children's curiosity, competence, and creativity by giving clear directions and encouraging independence and autonomy. This isn't only a cookbook with tasty recipes; it's also an excellent confidence-building tool for children to become creative cooks. If you have children, you definitely need a copy in your kitchen!”―Mathilde Cerioli, PhD in cognitive neuroscience and positive discipline educator
“Being in the field of education for many years, I have come across many cookbooks. I am glad to see a children’s cookbook that exposes young people to a variety of flavors, textures, and cultures through cooking!”―Angela Beeck, manager of education and curriculum
“Jamaica Stevens has built a successful business focusing on teaching children new things. She has now created a new tool for parents! The Vegetarian Cookbook for Kids is full of recipes for any time of day! Kids will love spending time with their families cooking up these incredible dishes. So grab this book, your ingredients, and head to your kitchen. You won't regret it!”―Nicole Carvalho, pediatric speech pathologist and amateur chef
“Clear, simple, delicious. These recipes and tips are perfect for kids who are ready to learn independent kitchen skills while also learning the values of eating green. Cross making dinner off my list!”―Stef Tousignant, mother of 2 and author of The Middle of the Night Book
“As a therapist who specializes in therapeutic work with children, I know the importance of the mind-body connection. Cooking creates a space of mindfulness, creativity, and self-mastery. I love how this book allows children to fuel their body with nutritious food and share their delicious creations with others.”―Amanda Jacobson, LMFT
About the Author
JAMAICA STEVENS founded JAMaROO Kids in 2004 after teaching preschool for more than seven years. JAMaROO Kids specializes in providing enrichment programs that include dance, music, yoga, cooking, art, and bilingual classes. She enjoys leading workshops and presenting at conferences all over the United States and creating free content for the JAMaROO Kids YouTube channel.
- Publisher : Rockridge Press (June 8, 2021)
- Language : English
- Paperback : 122 pages
- ISBN-10 : 1648769381
- ISBN-13 : 978-1648769382
- Reading age : 8 - 12 years
- Item Weight : 10.4 ounces
- Dimensions : 7.5 x 0.33 x 9.25 inches
- Best Sellers Rank: #102,705 in Books (See Top 100 in Books)
- Customer Reviews:
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Our 8 year old loves this book and our 12 year old made us dinner!