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Weapons of Fitness: The Women’s Ultimate Guide to Fitness, Self-Defense, and Empowerment Paperback – Illustrated, April 7, 2015

4.7 out of 5 stars 34 ratings

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Editorial Reviews

Review

“I have this confidence that I don’t feel I ever had… this is so much more than self-defense.”
—Amanda Seyfried
 
“Learning the Soteria Method was the right thing to help me find strength I didn’t know I had.”
—Megan Boone
 
“Working out this way makes you feel fierce.”
—Keri Russell

About the Author

A former professional ballerina, Avital Zeisler is a certified ACE (American Council of Exercise) personal fitness trainer, a personal and corporate safety consultant, and a motivational speaker. She lives in New York City.

Product details

  • Publisher ‏ : ‎ Avery; Illustrated edition (April 7, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 1583335692
  • ISBN-13 ‏ : ‎ 978-1583335697
  • Item Weight ‏ : ‎ 1.08 pounds
  • Dimensions ‏ : ‎ 7.37 x 0.61 x 9.13 inches
  • Customer Reviews:
    4.7 out of 5 stars 34 ratings

About the author

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
34 global ratings
5 star
83%
4 star
9%
3 star
8%
2 star 0% (0%) 0%
1 star 0% (0%) 0%

Top reviews from the United States

Reviewed in the United States on September 8, 2015
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4 people found this helpful
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Reviewed in the United States on July 7, 2015
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14 people found this helpful
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Reviewed in the United States on July 24, 2016
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Reviewed in the United States on September 21, 2019
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One person found this helpful
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Reviewed in the United States on June 20, 2019
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One person found this helpful
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Reviewed in the United States on August 6, 2018
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Reviewed in the United States on October 13, 2017
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Reviewed in the United States on November 26, 2015
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One person found this helpful
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Top reviews from other countries

Amazon Customer
5.0 out of 5 stars Fantastic book about female self defence.
Reviewed in Italy on October 11, 2018
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Ajit
5.0 out of 5 stars Really good book for self defense for women
Reviewed in India on November 15, 2017
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Jaylyn
5.0 out of 5 stars weapons
Reviewed in Canada on May 20, 2015
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One person found this helpful
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5.0 out of 5 stars Five Stars
Reviewed in Canada on March 14, 2018
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NICOLA RIEY
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on May 20, 2015
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