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What to Do When You Feel Like Hitting: A No Hitting Book for Toddlers Paperback – June 15, 2021
Cara Goodwin PhD (Author) Find all the books, read about the author, and more. See search results for this author |
Katie Turner (Illustrator) Find all the books, read about the author, and more. See search results for this author |
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Teach toddlers safe ways to express big feelings
Toddlers are still learning how to speak, socialize, and understand their emotions. It’s common for them to react with their hands when they get frustrated―but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind.
This illustrated entry into no hitting books for toddlers features:
- Alternatives to hitting―Kids will learn how to use “gentle hands” to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down.
- A light touch―The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves.
- Engaging illustrations―Big, beautiful pictures help kids see the ideas in action and keep their attention on the page.
Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
- Print length48 pages
- LanguageEnglish
- Dimensions7.3 x 0.2 x 9.1 inches
- PublisherRockridge Press
- Publication dateJune 15, 2021
- ISBN-101648766544
- ISBN-13978-1648766541
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From the Publisher
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When you feel like hitting, you can tell a grown-up “I feel mad” or “I feel sad.” It is always okay to have these feelings. |
When you feel like hitting, you can put your hands on your tummy and feel your tummy go in and out as you breathe. |
When you feel like hitting, you can go to a calm-down space. |
Editorial Reviews
Review
“As a pediatrician, I am so glad to have a resource with specific advice for toddlers who hit. This book acknowledges hitting is a normal albeit difficult stage and arms children and parents with developmentally appropriate language and strategies to help. Well done!” ―Kelly Fradin, MD, FAAP pediatrician, author, and mother of two
“Dr. Cara Goodwin does a beautiful job writing in toddler-friendly language and highlighting all the important points a caregiver should cover when it comes to hitting: feelings and self-regulation skills they can practice. I am happy to add this book to the resources I recommend to parents and caregivers.” ―Michelle Tangeman, LMFT, BCBA, founder of Thriving Toddler and Michelle Tangeman Behavioral Health
“What to Do When You Feel Like Hitting is a great resource for families. As a parent of two toddlers, I struggle to find the right way to discipline my children when their behaviors are loud and clear, such as hitting. This book is a helpful and approachable resource that parents can use to help instill positive behaviors. Most importantly, I love how inclusive the book is and the priority that is placed on including a diverse group of characters. This is a favorite go-to book in our house as well as a gift I’ll be giving to other parents!” ―Alex Turnbull, RDN, LD, author of Baby Food Cookbook for First-Time Parents
“This book is beautifully written and illustrated for young children to engage their attention while teaching strategies for self-regulation, a critical skill to last a lifetime. Dr. Goodwin packages years of evidence-based research on promoting positive behaviors in young children into language kids can understand and techniques parents can use at home. A must-have addition to any parent’s library.” ―Emily Edlynn, PhD, clinical psychologist, parenting columnist for Parents.com, and author of The Art and Science of Mom blog
“Dr. Goodwin's book creates a fantastic dialogue for us to teach our children various ways to regulate their emotions, which in turn helps them stop hitting. It is a great addition to a child's bookshelf!” ―Cindy Hovington, PhD, founder of Curious Neuron
“Dr. Goodwin has managed to normalize a wide range of children's feelings while offering a diverse range of concrete coping skills, all in child-friendly language. This book is an incredible tool for families to use with their children with big feelings to build resilience and emotion regulation skills. The level of inclusivity and representation in this book is a refreshing inspiration. We highly recommend this book for families, clinicians, and teachers who are helping little ones navigate their big feelings.” ―Dr. Shanna Alvarez and Dr. Jenna Elgin, psychologists and co-founders of Helping Families Thrive
About the Author
CARA DAMIANO GOODWIN, PhD, is a psychologist and a mother of three. She has spent years researching child psychology and neuroscience, as well as providing therapy for children of all ages. Find out more at ParentingTranslator.com.
KATIE TURNER has been an illustrator for more than 10 years. She loves to draw things from nature, such as bugs, flowers, and animals. Katie is also the author and illustrator of The Cat Who Got Framed and Vanilla Bean.
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Product details
- Publisher : Rockridge Press (June 15, 2021)
- Language : English
- Paperback : 48 pages
- ISBN-10 : 1648766544
- ISBN-13 : 978-1648766541
- Reading age : 2 - 4 years, from customers
- Item Weight : 5.6 ounces
- Dimensions : 7.3 x 0.2 x 9.1 inches
- Best Sellers Rank: #2,375 in Books (See Top 100 in Books)
- #5 in Family Activity
- #19 in Baby & Toddler Parenting
- Customer Reviews:
About the authors
KATIE TURNER earned her BFA from Parsons School of Design in New York City and has been an illustrator for more than 10 years. She particularly loves to draw things from nature, such as bugs, flowers, and animals. Katie is also the author of The Cat Who Got Framed, A Beast C, and Vanilla Bean. She currently lives in Nashville, Tennessee.
Dr. Cara Damiano Goodwin, PhD is a licensed clinical psychologist and a mother of three young children. She has an Instagram account @parentingtranslator and a website (www.parentingtranslator.com) with the goal of translating recent scientific research into information that parents can use in their everyday lives.
Customer reviews
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Reviewed in the United States on June 17, 2021
Top reviews from the United States
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Reviewed in the United States on June 17, 2021





It can be a little repetitive, but that’s what helps get the point across. Let’s face it, my son is also very repetitive, so it seems to resonate with him. It talks about different feelings and emotions, how it’s ok to feel that way, and how to handle them without hitting. For example, you can use your words to ask a grownup for help; you can draw an angry picture; you can squeeze your hands into a ball and release them, etc. There’s different options for different scenarios, and each one is described in a way that toddlers can figure out how to do it themselves. His favorite is to squeeze his hands into a fist, or give his body a big “squeeze hug.” I’ve already caught him doing that a few times instead of slapping me!
It’ll take practice (like the book mentions) but I think he’ll be able to self-regulate better with some of these ideas!! I also have some new phrases to use and picked up some sign language. I love the tips for caregivers in the back!
If you have a hitter (especially one on the spectrum), you need this! I actually like it better than our other book, Hands Are Not for Hitting. Similar story line, but this one is more detailed and better suited for older toddlers. I highly recommend it!!
Hope this helps ☺️

Reviewed in the United States on March 14, 2022
It can be a little repetitive, but that’s what helps get the point across. Let’s face it, my son is also very repetitive, so it seems to resonate with him. It talks about different feelings and emotions, how it’s ok to feel that way, and how to handle them without hitting. For example, you can use your words to ask a grownup for help; you can draw an angry picture; you can squeeze your hands into a ball and release them, etc. There’s different options for different scenarios, and each one is described in a way that toddlers can figure out how to do it themselves. His favorite is to squeeze his hands into a fist, or give his body a big “squeeze hug.” I’ve already caught him doing that a few times instead of slapping me!
It’ll take practice (like the book mentions) but I think he’ll be able to self-regulate better with some of these ideas!! I also have some new phrases to use and picked up some sign language. I love the tips for caregivers in the back!
If you have a hitter (especially one on the spectrum), you need this! I actually like it better than our other book, Hands Are Not for Hitting. Similar story line, but this one is more detailed and better suited for older toddlers. I highly recommend it!!
Hope this helps ☺️




Reviewed in the United States on January 7, 2022

Loved this book! And it kept his interest!
Top reviews from other countries




