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About Winifred Campbell
A little bit about me, I am a professional advisor and expert of psychological development, I am ardent on studying all the possible information and news about Montessori education, and grew up with gastronomy influences. My parents are both restaurateurs, so gastronomy has always had a rooted place in my heart. Between their experienced advice, insights, and motivations, I took it upon myself to study and learn as much as I could about that practice, truly mastering the art over time.
Along with this, I have a keen comprehension when it comes to computers. My husband is an informatics engineer, and that motivated me to learn more about information technology and computers so we could have more meaningful conversations together. Though it started with this idea, I've come to find computers quite interesting, and genuinely love reading and staying up to date as technology evolves. During this time, I was also suffering from insomnia and ended up finding a remedy within bedtime stories for adults. This strategy truly helped me sleep better, and has been my primary combative measure any time I feel like I am unable to get a good night's rest.
Another area that I heavily tap into is really transforming the human mind for the better. Self-love, self-help, and self-development are all dynamic and popular terms we often hear in society these days. Though its essence may surround us, actually implementing the concept in your daily life can be hard to do if you are not sure where to start. With my publications, you can begin your journey to ignite genuine self-love and be inspired to overcome life's trials to foster a wonderful future for yourself. I have always, and will forever seek ways to improve myself to live a prospering life, and I leverage that passion through my writing. So, don't wait any longer to awaken your internal spiritually and live the life you deserve. I did, and I have never looked back since.
Nothing makes me happier than being able to deliver valuable content to my readers, no matter what topic they aspire to learn more about. I enjoy leveraging my personal experiences, studies, and literary talent in such a way that delivers transparent messages to provoke enlightenment. Whether you are seeking to enrich your knowledge on the relationship between food and culture through the power of gastronomy, strengthen your understanding of computer concepts, or want to work on your personal development to foster a higher self-awareness, you can be confident that you have come to the right place to obtain just that and more.
I am continuously looking for ways to advance myself, especially in the gastronomy field. However, when I am not working, you can find me enjoying walks, traveling to become culturally illuminated, reading entrancing books to unearth inspiration, and spending precious time with my two sons and two daughters.
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Are you interested in trying a new diet that will benefit your body, health, and soul? If yes…
The Keto diet is your answer. You have to make little bits of changes in what you eat and drink to achieve optimal health no matter what your age is.
Nutrition is vital to maintain health and to lead an active and fulfilling life. There is another fact that your nutritional need changes throughout your life and that's why eating healthy becomes more important. If you are eating unhealthy food and suffering from nutritional deficiencies, then this will bring harmful outcomes, and you will lead to a low-quality life.
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When you start approaching 50, you will notice many changes in your body; it is more than normal. Among the most common symptoms there is loss of muscle, insomnia, finer skin. You don't have to worry about this, but you have to pay much more attention than usual to your lifestyle; it is essential to keep fit, start attending a gym, and follow a healthy and correct diet under all macros.
You can apply the Keto diet even if you have health problems. Of course, a visit to a nutritionist can help you personalize your diet even more effectively. But this is "something more," the information in this book is more than enough; you just need to study it and apply it diligently.
This book covers the following topics:
- Soups and Stews
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As said, the functions of our body change according to age, in particular, the thing that changes most is our metabolism, and it is physiological that it slows down with age. This change is due both to aging but also to our lifestyle. Current metabolism is a consequence of our lifestyle in recent years.
With frequent, low-abundance meals, with moderate alcohol consumption, a healthy Keto lifestyle will certainly have a faster metabolism than a lifestyle consisting of large meals eaten once a day, alcohol, insomnia.
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Time Travelling? Scientists Are Now Envious As You Just Found A Way to Get Back To Your Best Years with This Powerful Ketogenic Recipes Guide!
People come across dozens of dietary advice throughout their lives… but how many of them actually serve you good?
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Going through This complete bundle (Keto Diet Cookbook for Women after 50 and Keto after 50) you will discover:
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The book contains seventeen, beautiful stories. In the first chapter, the writer has explained the beauty and serenity of the canal of Utrecht. The Martin Cathedral, whose tower has been separated, is the highest tower with the bell. The second chapter, Treehouse by the sea, beautifully describes the beauty of the Indian Ocean, under the exotic flowers and African sky of Madagascar. The third chapter Coping with Crisis, tells the self-meditation and self-control process of controlling and dealing with the harsh conditions. You can deal with the anxiety. The next section Falling Asleep in the Rainy Forest, explains how you need to come out of your daily routine.
The next chapter healing the Wizard explains that when you live alone in any desert Island and then you see the soul coming to your, the Wizard. And the way you calm her and solve her questions when she asks for help. The moon dream explains the beautiful meditation when you saw yourself calming from a tiring routine. The night in Hoi An beautifully explains how Vietnam is a lovely romantic city where families care and cherish each other. The beauty of the town and the fluffiness of the relations can be felt. The secret under the castle explains the mystery behind the tunnel. How you use to find the tube and how you explore the secret which everyone sees in the night.
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Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.
Stories and tales have always been fundamental tools for passing on the knowledge, traditions, and teachings of life from the old generations to the new ones.
Bedtime stories for adults are one of the main tools available to face reality and decipher its often incomprehensible and stressful aspects. With the imagination, the little ones learn to face and elaborate in a personal way, facts, and events that they can encounter in everyday life.
The important thing is to follow some useful advice:
- Create a relaxing atmosphere
- Establish small shared rules regarding times and ways of listening
- Read with serenity and calm voice
- Read by interpreting
- Dwell on the crucial points
Bedtime stories also guarantee moments of intimacy and sharing in the family. Moments of fundamental importance that will remain forever etched in the memories of each person with all the tenderness and genuineness possible.
In fact, it is in the evening, just before going to sleep, that we elaborate on what happened to us during the day, and we often need to be reassured.
This book will help you with that, get your copy!