
Workbook for Complex PTSD by Pete Walker: From Surviving to Thriving
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Complex PTSD draws on Walker's own traumatic upbringing as well as his experiences as a counselor for over 30 years. It is a broad overview of the characteristics of complex PTSD and offers many practical tips on how we can manage personal trauma. The audiobook is partly written for those who have suffered trauma, and those who seek to treat it.
In this Workbook for Complex PTSD we have sought to highlight the main learning outcomes of the book and dissect them for greater accessibility for the layman. We have done this by offering multiple learning styles with detailed summaries, lessons, and goals, plus bulleted checklists and action plans to aid the listener in metabolizing the points of the book.
- Listening Length1 hour and 46 minutes
- Audible release dateOctober 29, 2021
- LanguageEnglish
- ASINB09KMGDGHK
- VersionUnabridged
- Program TypeAudiobook
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Product details
Listening Length | 1 hour and 46 minutes |
---|---|
Author | Genius Reads |
Narrator | Tom Brooks |
Whispersync for Voice | Ready |
Audible.com Release Date | October 29, 2021 |
Publisher | Genius Reads |
Program Type | Audiobook |
Version | Unabridged |
Language | English |
ASIN | B09KMGDGHK |
Best Sellers Rank | #103,153 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #143 in PTSD #1,137 in Post-traumatic Stress Disorder #2,507 in Study Guides (Books) |
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