This workbook has been created with the purpose of empowering you with the practical how-to on developing good habits and breaking bad ones. Beyond that, it also shows you how to successfully incorporate these positive changes into your lifestyle and sustain it for the long term.

Passionate author James Clear not only shares his ground breaking ideas and concepts in the book Atomic Habits, he also details a step-by-step, well-curated developmental plan with which we can literally use to reshape our life and charge it up with good habits. The tips and strategies shared by James are curated from his own personal experiences, as well as scientifically backed research, all designed to give you maximum boost in your development toward greater productivity and personal satisfaction.

Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from James Clear’s book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty.

In this workbook, you will get

Chapter by chapter summaries for guidance and recollection of the main text
Questions which hone your insight and stretch your own boundaries
Milestone goals which you can set your sights on to achieve
Concise key point sum ups at the end of each chapter to capture crucial facts
And much more!

Read & Listen

between reading the Kindle book and listening to Audible audiobook.
Add the audiobook for a reduced price of $5.99 after you get the Kindle book as part of your Kindle Unlimited subscription.

Holiday deal

Save 46% on your first 4 months. Get this deal

Enjoy a free audiobook + more

One credit a month to pick any title from our entire premium selection to keep (you’ll use your first credit now).
Unlimited listening on select audiobooks, Audible Originals, and podcasts.
You will get an email reminder before your trial ends.
$14.95 a month after 30 days. Cancel online anytime.

Learn more about Membership

List Price: ~~$6.95~~

You Save: $0.96 (14%)

By completing your purchase, you agree to Audible’s Conditions Of Use

Sold and delivered by Audible, an Amazon company

People who viewed this also viewed

Page 1 of 1Start OverPage 1 of 1

People who bought this also bought

Page 1 of 1Start OverPage 1 of 1

Product details

Listening Length	1 hour and 57 minutes
Author	Companion Works
Narrator	Catherine O'Connor
Whispersync for Voice	Ready
Audible.com Release Date	April 22, 2021
Publisher	Companion Works
Program Type	Audiobook
Version	Unabridged
Language	English
ASIN	B09328TTR1
Best Sellers Rank	#18,864 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #340 in Study Guides (Books) #636 in Education Workbooks (Books) #1,058 in Happiness Self-Help

Customer reviews

5 star		72%
4 star		13%
3 star		5%
2 star		2%
1 star		8%

How are ratings calculated?

Top reviews from the United States

There was a problem filtering reviews right now. Please try again later.

Mitchell

It’s not a workbook

Reviewed in the United States on May 16, 2021

Verified Purchase

This is not a workbook! It’s a poorly written summary, not authorized by the author. Save your money and read the book, “Atomic Habits.”

48 people found this helpful

Helpful

Robin Chaddock

Very Disappointing

Reviewed in the United States on May 13, 2021

Verified Purchase

This book was a disappointment in so many ways, starting with the incredible lack of proofreading that is evident page after page. I know mistakes happen in publishing, but this was ridiculous. Definitely displayed disrespect for the reader. The workbook didn't really give any new insights or applications that couldn't be found in the original book. This definitely appears to be someone making a quick buck riding the coattails of a best seller. Would never buy from Companion Works again.

32 people found this helpful

Helpful

Pen Name

Loose pages

Reviewed in the United States on May 14, 2021

Verified Purchase

Every time I turn the pages they fall out if the book.

21 people found this helpful

Helpful

Gladstone Gander

Unofficial... Last line in the description

Reviewed in the United States on September 2, 2021

Verified Purchase

I've heard so much about Atomic Habits I figured I'd get a companion workbook as well. Didn't spend any time looking over the description. This book is print on demand so the binding may be bad

Although there are a handful of forms in this book, it is primarily a Cliff's Note type summary of the book.

I would expect you could get the key points of Atomic Habits with this alone, but having only read the intro I am not sure.

So I would suggest if you a summary of Atomic Habits,either to determine if you need to read the full book or to review after reading if you plan to implement the techniques go with cheaper Kindle edition.

Worksheets for the actual book are available on James Clear's website by signing up to an email list and others by sending a picture of your purchase reciept to an email listed in the front of the book.

8 people found this helpful

Helpful

Maxim Swensen

Insightful material

Reviewed in the United States on May 9, 2021

Verified Purchase

Great tips that are easy to follow. I liked the book and learned a lot. This is a great place to start if you are looking to improve your life! It shows you exactly what you need to do to create new habits or replace bad habits with good ones. Had to buy two more to give to friends.

34 people found this helpful

Helpful

Carlee Rhodes

Misprint of a novel review ‘Tough Girls Don’t Cry’

Reviewed in the United States on September 17, 2021

Verified Purchase

I’ve seen similar reviews of severe publishing errors, this one is very extreme. It seems the first 12 pages are a synopsis as well as a council review of a novel ‘Tough Girls Don’t Cry’ which has explicit scenes of child abuse, rape, and prostitution, as well as gang violence and incest.

The shock of the contents was disturbing.
Don’t think I’m in much of a habit forming mood anymore.

One person found this helpful

Helpful

Dmitriy Pavemko

Enjoyable and to the point

Reviewed in the United States on May 4, 2021

Verified Purchase

A very useful read. I think this workbook does a great job of putting it all together and presenting it in a beautiful way. This book really helps organize your life and sets it on the right path. It shows you ways to start and maintain good habits, and at the same time, what to do to end bad habits. Highly recommend everyone to pick up this book.

32 people found this helpful

Helpful

Linda Krukowski

Workbook

Reviewed in the United States on August 3, 2021

Verified Purchase

Need the book as well

One person found this helpful

Helpful