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A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence Paperback – October 15, 2019

4.5 out of 5 stars 98 ratings

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From the Publisher

SAMPLE WEEKLY JOURNAL:

mindfulness journal, mindfulness journal, mindfulness journal, mindfulness journal

Spark a year of gratitude, positivity, and mindfulness with other guided journals from the publisher:

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A Year of Positive Thinking A Year of Us A Year of Self-Love A Year of Mindfulness
Time-bound
Easy to use
Fun and light-hearted
What's it about? Discover 365 quotes, affirmations, and reflections grounded in positive psychology. Nurture your bond with daily questions from this guided couple’s journal. Love yourself year-round with mantras, affirmations, quotes, and more. Incorporate mindfulness into your daily life with insightful prompts, exercises, and meditations.

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Product details

  • Paperback: 172 pages
  • Publisher: Rockridge Press (October 15, 2019)
  • Language: English
  • ISBN-10: 1641527498
  • ISBN-13: 978-1641527491
  • Product Dimensions: 5.8 x 0.6 x 8.2 inches
  • Shipping Weight: 9.9 ounces (View shipping rates and policies)
  • Customer Reviews:
  • Amazon Best Sellers Rank: #37,272 in Books (See Top 100 in Books)
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Customer reviews

4.5 out of 5 stars
4.5 out of 5
98 customer ratings
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Reviewed in the United States on November 21, 2019
Format: PaperbackVerified Purchase
8 people found this helpful
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Reviewed in the United States on October 18, 2019
Format: PaperbackVerified Purchase
6 people found this helpful
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Reviewed in the United States on November 29, 2019
Format: PaperbackVerified Purchase
3 people found this helpful
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Reviewed in the United States on February 7, 2020
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Reviewed in the United States on February 27, 2020
Format: PaperbackVerified Purchase
Reviewed in the United States on February 11, 2020
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Reviewed in the United States on January 21, 2020
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Reviewed in the United States on February 18, 2020
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Top international reviews

Donna
2.0 out of 5 stars Bit of a let down
Reviewed in the United Kingdom on February 16, 2020
Format: PaperbackVerified Purchase
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