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About Yogi Bhajan
Yogi Bhajan was declared a Master of Kundalini Yoga at the age of 16. He came to the United States in 1969 and openly taught this transformative technology for the next 35 years, until his last breath in Aug 2004.
In the turbulent drug culture of the 70s, Yogi Bhajan first reached out to the youth. He recognized that their experimentation with drugs and "altered states of consciousness" expressed a desire to experience themselves and a longing for family, for connection to their soul and their community. In response to this innate longing, he created a family known as 3HO (Healthy, Happy, Holy Organization). Soon, 3HO ashrams began springing up across the United States and throughout the world.
He sparked a movement whose tendrils have woven their way into numerous aspects of our culture. Yoga and meditation have gained widespread acceptance in the West and the holistic health movement he introduced through diet, herbs, and lifestyle technologies.
Born Harbhajan Singh in what is now Pakistan to a family of healers and community leaders, Yogi Bhajan studied comparative religion and Vedic philosophy in his undergraduate years and received his Masters in Economics with honors from Punjab University. Years later, he earned his Ph.D. in communications psychology from the University of Humanistic Studies in San Francisco. Yogi Bhajan emerged as a religious, community, and business leader with a distinguished reputation as a man of peace, world vision, wisdom, and compassion. He founded several food companies that manufacture and distribute natural products based on these teachings. He fostered economic development in communities around the world. He is also the author of several books on yoga philosophy, business, and communication during his lifetime.
The Kundalini Research Institute continues his legacy through The Yogi Bhajan Library of Teachings, the International Teacher Training in Kundalini Yoga as taught by Yogi Bhajan®, and the publications of lectures and kriyas to serve the community of teachers, students, and practitioners around the world. See www.kundaliniresearchinstitute.org to learn how you can help keep the legacy alive!
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Titles By Yogi Bhajan
With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us:
• how to alleviate exhaustion, anxiety, sadness, and other problems
• to heal physical, mental, and spiritual conflict in our lives
• to enter a zone of total fitness within our own bodies and minds
In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
This wonderful manual comprises many of the early yoga sets and meditations taught by Yogi Bhajan back in the 1970s and 1980s. A time when Kundalini Yoga was still very new to the West and when students flocked from near and far to hear the revolutionary teachings and participate in the life-changing classes.
Yogi Bhajan's first lecture is reproduced in this book as well. In the lecture, he talks about the dynamics of kundalini awakening and the importance of unlocking our full potential as human beings, through breathing exercises, meditation, and yoga sets.
KRIYA - Yoga Sets, Meditations & Classic Kriyas from the Early Teachings of Yogi Bhajan contains challenging physical Kundalini Yoga Kriyas from the 1970s and 1980s, and more than 100 meditations, including visualizations, praanayams, silent meditations, and meditations with mantra. It also includes material from the Meditation Manual for Intermediate Students, K.R.I.Y.A. andUnder the Blue Skies! - books and manuals that are now out of print.
Yogi Bhajan brings a world view and scope of awareness, offering unique insights into the human character.
The Yoga exercises and meditations in this book will challenge and revitalize you. This book is for every student of Truth. Whatever path you have chosen, it will give you an understanding of the true meaning of mastery.
The power of the spoken word is the most wonderful gift given to human beings. Through it, relationships are made and broken, knowledge is transmitted, and consciousness is changed. When you speak, the sound and rhythm of your words express your state of consciousness. When you repeat out loud the words of enlightened human beings, you enlighten your own consciousness – just by repeating them.
The teachings of Yogi Bhajan is a practical demonstration of the power of the spoken word to teach and enlighten. Read his words on Love, Happiness, God, Mind and Relationships. Your view of the universe will never be the same. Read this book and experience your own inner transformation.
Yogi Bhajan was a pioneer in bringing the timeless wisdom of India to the West. He was a Master of Kundalini Yoga and White Tantric Yoga, Spiritual Director of the 3HO Foundation, and the chief religious authority for the Sikh religion in the West. He hold a doctorate degree in the field of Humanistic Psychology, with a thesis that explored the dynamics of human communication. Through his teachings on yoga, meditation and conscious living, Yogi Bhajan has helped hundreds of thousands of individuals to live more full and healthy lives."
Yogi Bhajan’s lectures provide a practical approach to the Science of Humanology, and encourage you to meditate to enlist your mind as your friend and servant rather than your master. A fascinating look into our human nature through the eyes of Yogi Bhajan, Master of Kundalini Yoga. It details the interplay of the positive, negative, and neutral parts of our mind with our nine aspects and twenty-seven projections.
The meditations apply to the various aspects we embody, such as Defender, Manager, Artist, Producer, Strategist, Teacher. You can select from 42 meditations, including:Creating Art by Projecting into the Future; Pursuing the Cycle of Success; Deep Memory of a Past Projection; Interpretations of All Facets of Life; Pursuing the Cycle of Artistic Attributes; and Creating Art by Environmental Effects. This concise, conversational book on Kundalini Yoga meditation will help prepare you to meet the challenges of the next millenium."
With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: how to alleviate exhaustion, anxiety, sadness, and other problems to heal physical, mental, and spiritual conflict in our lives to enter a zone of total fitness within our own bodies and minds.
In this simple program that anyone can follow, two of the world’s leading experts in meditation and kundalini yoga reveals the power of this technique. Centuries-old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.
Yogi Bhajan taught a total of 32 Rebirthing Kundalini Yoga Classes. And they are all contained in this manual.
The Rebirthing Courses have long been some of the most talked about classes he offered in his 35 years of teaching in the United States and abroad. These Kriyas and Meditations are now available in a single manual along with the lectures that accompanied them. "
We first enter this life as spirit and then we are born. We spend our early years learning how to function in a physical body and in material circumstances. This allows us to survive, but there comes a time when we must understand and reclaim our spirit, our energetic nature. Essentially we must know ourselves as praanee, creatures who live by praana, the basic life energy of
the universe. To make this shift, we need to expand our understanding of our energy blueprint. And to understand, we must first experience.
Come to understand Praana and yourself as a Praanee in an entirely new way; explore the hundreds of praanayam practices and become a master of the breath, and in turn, master your life! "
Back in the days, Yogi Bhajan used to close every class with his palms together and offer a prayer or blessing. Many of these beautiful and inspiring prayers are collected in Blessings – the Power of Prayer, a powerful book of uplifting, timeless, and universal blessings, affirmations and prayers.
It provides daily inspirations and guidance for all people of spirit. Yogi Bhajan gave these inspirational blessings and prayers as a prelude to the heart-centered bow to one’s own higher self, that was done at the end of every Kundalini Yoga class. The prayers are spoken from the heart and are simple and spontaneous. You can read one per day as a daily inspiration. If you are a Yoga teacher, this Blessings – the Power of Prayer provides a wealth of blessings organized in topics that you can match to your class. They are truly a source of support and inspiration for anyone at any time.
Yogi Bhajan was a teacher, visionary, leader, and pioneer in many fields. His deep and compassionate insight into the human condition inspired thousands. He established many spiritual and yoga institutions, like KRI, 3HO, and Sikh Dharma International.
Strengthen each chakra to work in balance with the others
Discover the universal impact of the Fifth Chakra: Your gateway to commitment
Empower the Self and live your Highest Identity"
Las conferencias de Yogi Bhajan proporcionan un enfoque práctico de la Ciencia de la Humanología, y te animan a meditar para que tu mente se convierta en tu amiga y en tu sirviente, en lugar de en tu amo. Una fascinante mirada a nuestra naturaleza humana a través de los ojos de Yogi Bhajan, Maestro de Kundalini Yoga. Detalla la interacción de las partes positivas, negativas y neutras de nuestra mente con nuestros nueve aspectos y veintisiete proyecciones.
Las meditaciones se aplican a los distintos aspectos que encarnamos, como Defensor, Gestor, Artista, Productor, Estratega, Maestro. Puedes elegir entre 42 meditaciones, entre las que se incluyen: Crear arte proyectando en el futuro; Perseguir el ciclo del éxito; Memoria profunda de una proyección pasada; Interpretaciones de todas las facetas de la vida; Perseguir el ciclo de los atributos artísticos; y Crear arte por efectos ambientales. Este libro conciso y conversacional sobre la meditación de Kundalini Yoga le ayudará a prepararse para afrontar los retos del próximo milenio.
The exercises will leave you feeling healthy and energetic, with renewed enthusiasm for life. A body which is strong, flexible and radiant need not to be young in years. An aging body is a body out of tune, out of shape and most often is the result of the inability to handle mental and physical stresses in the environment. "