Top positive review
I loved this book!
Reviewed in the United States on May 13, 2013
As a 42 year old woman, I was so excited to read a book that I felt was written just for me. Dr. Ashton has a very responsible approach to health and beauty which I really admire. This book covers every aspect of women’s health and outlines highly effective diet, health and beauty regiments that are manageable and easy to maintain. She reminds us that we need to be committed to our health and with a little bit of effort the reward is that we can stay young and fit well into our 40’s and 50’ and beyond! Also, it is highly informative regarding health related topics that women need to be aware of. Such a great book full of so much helpful information, I keep going back to it to reference information. The strawberry & spinach protein shake recipe is great!