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El ayuno como estilo de vida: Descubre las claves para incorporar el ayuno intermitente a tu vida y disfrutar de sus beneficios para la salud y la pérdida de peso. (Spanish Edition) by [Dr. Jason Fung, Eve Mayer, Megan Ramos, Francesc Prims]

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El ayuno como estilo de vida: Descubre las claves para incorporar el ayuno intermitente a tu vida y disfrutar de sus beneficios para la salud y la pérdida de peso. (Spanish Edition) Kindle Edition

4.4 out of 5 stars 37 ratings

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Editorial Reviews

About the Author

JASON FUNG, médico nefrólogo canadiense, creó The Fasting Method para proporcionar asesoramiento empírico sobre la pérdida de peso y el control del azúcar en sangre, centrándose en las dietas bajas en carbohidratos y en el ayuno intermitente. También es editor científico del Journal of Insulin Resistance y director de la organización sin ánimo de lucro Public Health Collaboration.

EVE MAYER vive en Texas, es autora, conferenciante, humorista y empresaria. Durante toda su vida luchó para superar la obesidad. Tras seguir dietas, terapias, sesiones de ejercicio y someterse a tres cirugías bariátricas, Eve encontró el bienestar duradero en la combinación del el ayuno intermitente y la alimentación baja en carbohidratos.

MEGAN RAMOS, investigadora clínica canadiense, experta en ayuno terapéutico y dietas bajas en carbohidratos, ha orientado a más de catorce mil personas en todo el mundo y es cofundadora de Intensive Dietary Management y The Fasting Method. También es directora de la organización sin ánimo de lucro Public Health Collaboration y consejera editorial del Journal of Insulin Resistance. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B08KDCPX19
  • Publisher ‏ : ‎ EDITORIAL SIRIO (December 10, 2020)
  • Publication date ‏ : ‎ December 10, 2020
  • Language ‏ : ‎ Spanish
  • File size ‏ : ‎ 860 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Print length ‏ : ‎ 278 pages
  • Lending ‏ : ‎ Not Enabled
  • Customer Reviews:
    4.4 out of 5 stars 37 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
37 global ratings
5 star
58%
4 star
22%
3 star
19%
2 star 0% (0%) 0%
1 star 0% (0%) 0%
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Top review from the United States

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Reviewed in the United States on March 11, 2021
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Top reviews from other countries

alexDumas
4.0 out of 5 stars Perfecto testimonio
Reviewed in Spain on November 20, 2020
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