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Kootek Resistance Bands and Core Sliders Fitness Kit, 4 Pack Double Sided Gliding Discs Exercise Bands Bundle, Loop B...
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Love these to exercise

2 others also recommend for exercises
Elite Sportz Sliders for Working Out, 2 Dual Sided Gliding Discs for Exercise on Carpet & Hardwood Floors, Compact Co...
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It is a great to vary for exercise program and stretching

10 others also recommend for exercises

These little things actually work great, perfect to have in your box of home equipment, and work well.

9 others also recommend for exercises

Very nice for leg exercises, the bag is great to keep it all in there and to not lose.…

10 others also recommend for exercises

Love it! Lightening fast shipping and excellent product. Will be purchasing for my mother also. Thanks!!

10 others also recommend for exercises

See what customers said about exercises

Must get

…Use for therapy and exercise and it's well worth it.

Excellent, inexpensive way to boost your workout

I like the ability to exercise chest, back, arms and core in so many variations.…

Using to exercise

I like the ease of use but the bands do not stay in place well.

$15.99 FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
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See product details

See what customers said about exercises

Exercise

Love these to exercise

Good exercise bands

Bands seem high quality. Haven't had any problems with them.

$8.45 FREE Shipping
Get free shipping
Free 5-8 day shipping within the U.S. when you order $25.00 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99 . (Prices may vary for AK and HI.)
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See product details

See what customers said about exercises

Fun way to exercise

It is a great to vary for exercise program and stretching

Five Stars

Great exercise equipment.

Great exercise equipment

Very good and easily transportable Besides using at home, will bring them on my next international trip.

does it come with exercise charts or programs

It comes with their website that you can go on.. I used that and you tube depends on what you prefer. They are great I use them daily.. Good Luck!!

will it work on this? square36 extra large exercise mat 8x6 https://www.amazon.com/gp/product/b00mep0u2w/ref=oh_aui_search_detailpage?ie=utf8&psc=1

Hi-The sliders will only work on hardwood floors and carpeting. I was hoping they'd work on my home gym rubber floor but they do not. I would't think they'd slide very well on an exercise mat either. I typically step out of my gym and use on the hardwood floor. Good luck!

JSD
Elite Sports Exercise Sliders

Let me just start off by saying that these Elite Sports Exercise sliders do not have a bad smell to them. …These things are great and I'm glad to have them as part of my exercise equipment.

Five Stars

Works great for core exercises!

Exercise Disk

Disk give you a great workout and work on all floors.

BJ
Can you use these for abdominal twist excersizes?

It can be used for a variety of different exercises. Some of the exercises involved are abdominal twists. I suggest looking on line or on YouTube to verify that these twists are exercises you can/would do.

Great for a number of exercises

Great Product!

See what customers said about exercises

add to my exercise tool box

These little things actually work great, perfect to have in your box of home equipment, and work well.

They work!

…I really like the included exercise list, it gave me some new ideas.

Nice set

…Great for exercising or for my kids to entertain themselves with.

Do these work good on carpet? easy to use?

They are dual-sided, the smooth side for carpets or other blanket, and The foam material side for hard floor, wood or tile. they slide really well both on carpet & hard floor, really work your body, especially on core exercises.

Effective and portable

…Very easy to follow the enclosed exercises and it’s great that they are portable so I can take them with me on my travels this summer.…

Fun way to work out abs

…They are actually pretty fun and simple to workout with and you can vary your exercises easily.…

Great workout for abs!!

…You can feel the burn while doing the exercises that are suggested. …My son even uses them to do exercises because they are so simple to use.…

Great for core exercises

…You can do a lot of core exercises with them.…

What a Workout

…They provide a range of motion for different floor exercises that I never had before.…

See what customers said about exercises

If you want to work on your legs, this is it!

Very nice for leg exercises, the bag is great to keep it all in there and to not lose.…

Great even for women in their 60's!!

…These are a new exercise tool for me and I love them!

Four Stars

Nice compact exercise package!…

Is this all of the equipment you need for 80 day obsession?

Yes, the loops are smaller 9" so if you need the 12" these won't work (They will roll). I do use them for all the exercises that require the loop to go around the shoes. The sliders work well on a carpet (have not tried them on any other surface).

Easy to exercise

Easy to use, bag for easy storage.

Five Stars

Awesome product.. bands stay in place even in high impact exercises.. and the sliders work perfectly.. thank you

Trying hard exercise make difference in your health in good way

I just love it, easy and difficult.

I have been using them with the 80 Day Obsession program (Beach Body) and they are perfect.

These work really well for all types of exercises.…

Good value for the product

…The sliders work well on my carpeted surface and there is a great range of resistance bands to cover the variations in exercises and strength levels I use them for.

Great starter kit for the price!

I use them to complete my simple Physical Therapy exercises so I am not using them for hardcore workouts so perfect for me.

See what customers said about exercises

DeFit Exercise Bands

Love it! Lightening fast shipping and excellent product. Will be purchasing for my mother also. Thanks!!

Awesome Start to the App

I am looking forward to using the in app exercises. I can’t wait for more exercises, how to videos, and nutritional information to be added.…Thank you for making this app available with the exercise kit and at such an affordable price.

Easy to use

I got DeFiT Resistance Bands & Exercise set for my mom and she loves it. It fits perfectly into her exercise routine.…

Great Products & Company

…The core sliders are great to exercise with also. The whole set is a great addition for my exercise needs.…

Very convenient and practical

This is really convenient for exercising at home or taking it with you anywhere you go.…And it has all you need for wide range of exercises.

A lot of items for the price!

Love all the exercises that come with these and that I can take them when traveling.…

Great bands!

…They seem very sturdy and I like how I can use their app to get exercises to use with them.

Good quality

When you have baby and have no time for gym - this is perfect set to do your exercises.…

ED
Great exercise bands and love the colors!!

…Love the set of bands and exercise ideas that are included.…

Lots of options

So many exercising ideas in just one bag! The manual has very clear step-by-step directions for exercises.

Top Rated in Core Strength & Abdominal Trainers

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Home workouts are a great way to stay in shape, even when you can't make it to the gym. Not every workout has to involve fancy machines and equipment. Sometimes your own body is your simple workout tool. Using your body's natural weight to do exercises like sit-ups can be a great way to get the blood pumping, burn calories, and tone muscles. However, at times we need a little help and some additional tools to help us stay safe and comfortable while we work out. When it comes to sit-ups, a simple back cushion can be the perfect accessory. An abdominal sit up pad helps you maintain proper posture while supporting your lower back so you don't hurt yourself during your workouts.