Customer Review

Reviewed in the United States on August 2, 2016
This book explains so much as well as have great smoother recipes. I thought it was gonna give a step by step guidelines and which drink to drink when, but everyday in the book says the same exact thing. drink this kinda of smoother or substitute. I did like the exercises that was in it. It is worth the try, I was not able to continue because i was having al allergic reaction to something in one of the ingredients.
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