This book is straightforward and well written. If you are struggling with any type of addiction or love someone who is, you will find this book very insightful. As a new addictions counselor, I found myself wanting to remember many of the doctor's sage words.
Dr. M breaks down the reasons we crave what we do without any pretense or judgment. He knows what he's talking about from a medical standpoint, yet he also comes across as a good friend with a lot of wisdom and empathy.