"Healthy Juicing: Delicious and Nutritious Recipes for Energy, Detox, and Wight Loss" is a beautiful, well-organized, colorful book, that tells and promises a lot, and it delivers what it promises. There are eighty easy to prepare delicious health enhancing recipes. Sara Lewis has made a commendable contribution to her readers regarding the juice bar, how to jump-start, rehydrate, energy, detox, and overall health. She give readers all kinds of information relating to juices such as how to use a juicer, the best fruits and vegetables for blending, how to prepare the fruits and vegetables before placing them in a blender, how many people the recipe serves, say yes to soy, the value of items such as oats, wheat germ, chia, flaxseed, hemp seed, sesame, and a wealth of more information. This is a good buy. My wife and I found that these drinks made us feel more energetic and made us feel better.