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Customer Review

Reviewed in the United States 🇺🇸 on June 7, 2022
This workbook has a lot to it, the whole first chapter is helping you understand how the narcissist works and how to avoid being used by them or any other in the future. Then the real work begins, and you work through specific areas or things you want to fix as the workbook guides you through. I have not finished the whole thing because it is difficult to work on yourself and bad life choices in the past. But I can tell you I definitely see a difference. I am sure I will still need to see a therapist in the future, but this workbook has been an amazing start
6 people found this helpful
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