I didn’t not find this book helpful. I only made it through the first few chapters. The author writes from her experience of being a mom and pastor’s wife. Her main struggles are not getting to church on time and worrying about what people think about her. I don’t want to discount these struggles, as they are very real and can have a very profound effect on an individual, but I don’t see that this book would be helpful for anyone that is dealing with large life altering issues. For me, Brene Brown’s books were much more helpful and her conclusions are pulled from actual data of hundreds of different interviews and years of research- not just one person’s experience.