Customer Review

Reviewed in the United States on July 2, 2017
This is a fantastic resource for learning about resilience. It has deepened my understanding of the beneficial blend of mindfulness, modern neuroscience and psychotherapy. It has empowered me to learn more about resilience and its application in my life and use with students that I work with within the educational system. Linda's book is a valuable resource jam packed with useful exercises and tips, tools for anyone wishing to grow in their understanding of their own mind and self development. Truly a valuable book! Thank You!
Sheena L. Smith
12 people found this helpful
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