Customer Review

Reviewed in the United States on May 8, 2021
This is an amazing book if you're looking to break free from the shame and oppressive views our culture has on bodies that don't fit the narrow & ridiculous mold of the 'ideal.'

I'm certain it will provide the reader one "a-ha" moment after the next in terms of how diet culture has shaped our thoughts/actions/pursuits. It will empower one to ditch the endless, fruitless (& often all-consuming) aim of changing their body to meet some ridiculous standard and start simply LIVING. It provides a foundation upon which the reader will feel emboldened to be their whole self, unapologetically.

It's a must-read for everyone in my opinion.
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