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The essential beginner’s guide to healing with essential oils.
The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products.
Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home.
In The Beginner's Guide to Essential Oils, you’ll find:
- 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils.
- 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils.
- 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more.
Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!
Discover just how easy and satisfying it is to make your own luxurious bath and beauty products that rival the most expensive spa and salon products. Indulge your face in spa quality recipes such as Christina’s famous Hippy Chic Herbal Clay Masks, her daily cleansing grains, and even her moisturizing facial toners, serums, and eye cream. Don’t pay astronomical prices for your night cream any longer, now you can make it yourself!
With Christina’s help, you will be on your way to handcrafting you and your family’s personal body care products. They even make great gifts for your friends and family! Save money on your monthly budget as you learn to make all of your toiletries at home; from toothpaste to body wash and everything in between.
Free yourself from all of the toxic chemical laden beauty products with synthetic ingredients, and find your natural beauty within. Now, you too can create all-natural nourishing products for your mind, body, and soul; Hippy Homemaker style!
Healing essential oils blends for you—and baby, too.
Whether you have a baby on the way or a brand-new arrival, keeping your family in good health is your top priority. With The Complete Book of Essential Oils for Mama and Baby, you can create safe and affordable treatments for common conditions during pregnancy, delivery, postpartum, infancy, and early childhood.
You’ll learn to harness the healing properties of essential oils in baths, room sprays, salves and balms, inhalers, massage oils, and more. Reference charts and clear dilution instructions for every age empower you to use essential oils for your family confidently and effectively.
In The Complete Book of Essential Oils for Mama and Baby, you’ll find:
- 200 effective remedies—Discover safe essential oils blends to treat a variety of common health issues, from asthma to yeast infections.
- Kid-friendly essential oils—Explore the profiles of 30 essential oils to learn their individual medicinal properties, substitution suggestions, and precautions.
- Universal recipes—Make the remedies with your preferred brand of essential oils—no proprietary formulas from any one company required.
Nurture your family’s health and happiness with The Complete Book of Essential Oils for Mama and Baby—for nine months and all the years to come.
Feel calm in an instant with essential oils
If you’re searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. Essential Oils for Soothing Anxiety is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptoms—including stress, tension, headaches, and insomnia.
From Grapefruit Lavender Body Butter Bars to Good Vibrations Mood Booster Body Spray, this comprehensive essential oils book gives you the tools you need to make soothing self-care products. Along the way, discover how to increase your focus through breathing, relax your mind and body to release tension, add essential oils to a massage, and so much more. Take a deep, cleansing breath and let the restorative healing begin.
Essential Oils for Soothing Anxiety includes:
- Calming remedies—Get in-depth profiles on the 10 best essential oils for creating peace and calm, including bergamot, cedarwood, and lavender.
- Soothing rituals—Learn how to de-stress in an instant through meditation, massage, breathing exercises, and other self-care techniques.
- Refreshing recipes—Explore step-by-step recipes for powerful personal-care elixirs like aromatherapy bath salts and moisturizing body creams.
Find relief in a flash naturally with Essential Oils for Soothing Anxiety.