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Summary & Analysis of The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life | A Guide to the Book by Sue Morter Jun 17, 2019

by ZIP Reads

( 20 )

$2.99

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info@zipreads.co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2ICmsLR

Bio-Energetic Medicine guru Dr. Sue Morter blends science and spirituality to offer practical techniques anyone can use to experience physical, emotional, and mental healing and live into a fuller and more satisfying life.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Key takeaways from each chapter
Guides to specific practices and meditations
Details on the seven energy centers or chakras
How to channel energy through your body to find healing
Editorial Review
Background on Dr. Sure Morter

About the Original Book:

The Energy Codes offers powerful metaphysical insights into the causes of every human condition, from chronic pain and disease to low self-worth and depression. People, the author observes, experience pain and suffering and struggle through life because they do not identify with the energy within them. Each of the seven codes in the book includes step-by-step practices you can use to embody this energy, speed up healing, and feel whole and fulfilled. Anyone who has struggled through lethargy or debilitating illness or life circumstances will find this book an invaluable resource.

DISCLAIMER: This book is intended as a companion to, not a replacement for, The Energy Codes. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Other Formats: Paperback

Summary & Analysis of Who We Are and How We Got Here: Ancient DNA and the New Science of the Human Past | A Guide to the Book by David Reich Jun 4, 2018

by ZIP Reads

( 26 )

$2.99

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In his groundbreaking book, geneticist David Reich presents findings from the "Ancient DNA Revolution," challenging assumptions about where humans came from, how we lived, and how modern race as we know it came to be.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
A Guide to the science behind ancient DNA
Distilled findings from his genetic research
A migratory and genetic history of ancient humans
Insight into how "modern races" came to be
An ethical analysis of genetic science
Editorial review
Background on the author

About the Original Book:
In Who We Are and How We Got Here, David Reich challenges long-held notions about the origins of humans and modern concepts of race. In a quickly developing field, new technologies have debunked previously accepted theories and paved the way for an entirely new understanding of where we came from. In this scientifically dense, yet accessible book, Reich will change the way you think about who you are.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Who We Are and How We Got Here: Ancient DNA and the New Science of the Human Past. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of White Fragility: Why It's So Hard for White People to Talk About Racism | A Guide to the Book by Robin DiAngelo Aug 1, 2018

by ZIP Reads

( 136 )

$2.99

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In this thought-provoking and incisive book, Robin DiAngelo tackles the issue of racism in America by challenging white supremacy. She asks white people to examine their culture and socialization in order to understand and disrupt racism as a system and structure.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Chapter-by-Chapter Summaries
Key Takeaways from each chapter
How racism is pervasive in American society
How to identify common, yet subtle racist behaviors
Advice to help fight systemic racism on a personal level
Editorial Review
Background on the author

About the Original Book:
In White Fragility: Why It’s so Hard for White People to Talk About Racism, Robin DiAngelo explains how white people misunderstand the concept of racism and therefore, refuse to talk about it openly. She uses her experience as a diversity trainer to explain how America is inherently racist and that all white people must be courageous enough to see their complicity in the racist system. White Fragility digs deep into white culture and history to reveal some hidden facets of white society that many wouldn’t openly expose. DiAngelo’s goal is to show white people how racism works at an individual level so that they can understand just how damaging it is to society as a whole—and hopefully, so they can fix it.

DISCLAIMER: This book is intended as a companion to, not a replacement for, White Fragility. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of Medical Medium Liver Rescue: A Guide to the Book by Anthony William Nov 5, 2018

by ZIP Reads

( 67 )

$2.99

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Medical Medium Anthony William released his fourth groundbreaking book revealing the truth about the power of the liver, the myriad mystery illnesses it could be causing, and how to finally heal.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Key takeaways from each section
The true liver functions even doctors don't know about
Why 9 out of 10 people suffer from sluggish liver
A guide to the many ailments poor liver function can create in the body
A guide to liver-healing foods and supplements
A short overview of the Liver Rescue diet
Editorial Review
Background on Anthony William

About the Original Book:
In Medical Medium Liver Rescue, Anthony William provides an in-depth look at the true power of the liver and its many functions that modern medicine is still unaware of. He describes in detail the science behind "sluggish liver" and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how the latest fad diets have gotten it all wrong.

If you suffer from skin conditions, digestive issues, or a host of auto-immune disorders, Medical Medium Liver Rescue could be the difference in returning your liver to health and getting your life back.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Medical Medium Liver Rescue. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2JGtRKt to purchase a copy of the original book.

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Summary & Analysis of The Second Mountain: The Quest for a Moral Life | A Guide to the Book by David Brooks Jun 3, 2019

by ZIP Reads

( 40 )

$2.99

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In The Second Mountain, political commentator and author David Brooks explains how individuals and societies can transition from selfish individualism to a focus on community. He believes that to achieve solidarity, wholeness and true happiness, we must shift our character from the hyper-individualistic first mountain to the more relational second mountain.

#1 New York Times Bestseller! - May 5th, 2019

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Key takeaways from each chapter
Why the world feels like it's getting worse
How to start acting like an adult
Why humans need to suffer and what you can do about it
In-depth Editorial Review
Background on Mark Manson

About the Original Book:

Have you ever wondered how some people are able to achieve joy while others struggle with misery throughout life? David Brooks attempts to explain how transitioning between the two mountains – selfish versus selfless – is the key to attaining the satisfaction that we all seek in life. Only those who choose to climb the second mountain are able to find true fulfillment.

DISCLAIMER: This book is intended as a companion to, not a replacement for, The Second Mountain.ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think | A Guide to the Book by Hans Rosling Apr 22, 2018

by ZIP Reads

( 37 )

$2.99

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Hans Rosling challenges everything you thought you knew about the world in his groundbreaking book, Factfulness.

Think you know what percent of the world is vaccinated? Or many people have access to electricity? Rosling proves that whatever you think, you're most likely wrong. Learn how to fight your own personal bias and get a more realistic perspective on the world with Factfulness: Ten Reasons We’re Wrong about the World — and Why Things Are Better Than You Think.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Rosling's original quiz to help determine where your world view stands
The ten "instincts" that lead us astray
Detailed guidance on how to fight the instincts
Anecdotal evidence of damage the instincts can have
Analysis of troves of Rosling's data to paint a clearer picture of the world
Editorial reivew
Background on the author

About the Original Book:
In Factfulness, Rosling has compiled a life of work and research into a call-to-action for reason, rationality, and data. He argues that most people assume the world is worse off today than it was in the past, and that this is patently false. Using decades, and sometimes centuries, of data, he systematically counters many common notions held today--that the world is more violent, that more people live in poverty, and that population growth is not truly exponential--to name a few.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Factfulness. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide | A Guide to the Book by Anthony William Jun 6, 2019

by ZIP Reads

( 29 )

$2.99

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Medical Medium Anthony William strikes again with his fifth bestselling book in the Medical Medium Series. Learn how celery juice is the miracle cure for all your mystery ailments!

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Key takeaways from each chapter
The science behind celery juice and the human body
A guide to dozens of ailments and how celery juice can cure you
Editorial Review
Background on Anthony William

About the Original Book:

The Medical Medium is known around the world for his signature brand of healing, tapping into a higher power known as The Spirit. While he has long touted the benefits of celery juice in his previous books, this is his first in-depth exploration into the science behind celery juice and how it's able to produce so many miraculous things in the human body.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Medical Medium Celery Juice. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight | A Guide to the Book by Satchin Panda Aug 14, 2018

by ZIP Reads

( 20 )

$2.99

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2Bfp5TH

Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
The science behind circadian rhythms
A quiz to help you identify problems with your current rhythm
How to schedule your day to maximize your health
Detailed health benefits of cracking the circadian code
Key takeaways from each chapter
Editorial Review
Background on the author

About the Original Book:
In his book The Circadian Code, Dr. Satchin Panda shares his views on how sleep disruption has led to a significant rise in chronic diseases. The modern lifestyle may bring convenience, but Panda believes that it has also done great damage to our sleep-wake cycle. His research into the circadian rhythm has led him to discover the importance of maintaining a strong circadian clock. When your circadian clock is weakened by sleep deprivation and random eating patterns, you open yourself up to a host of ailments. Panda shares key recommendations that can help anyone reset their circadian clock. If you have ever wanted to lose weight, gain energy, and improve your health, then you need to read what Satchin Panda has to say about the circadian code.

DISCLAIMER: This book is intended as a companion to, not a replacement for, The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies | A Guide to the Book by Nasha Winters & Jess Kelley May 7, 2018

by ZIP Reads

( 19 )

$2.99

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2FTKsqJ

Doctor Nasha Winters and Jess Kelley take us on an amazing journey into the heart of cancer. They provide a holistic and insightful look into how we can all use therapeutic nutrition to fight this disease and win – every single time!

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Detailed Chapter-by-chapter summaries
ten terrains affecting the cancer in your body
Specific dietary advice to prevent and fight cancer
Step-by-step guide to cleaning out your life and home of carcinogens
In-depth editorial review
Background on the authors

About the Original Book:
In The Metabolic Approach To Cancer, Nasha Winters and Jess Kelley explain how focusing on 10 key aspects of your health will help you prevent and fight cancer. They refer to these areas as the Terrain Ten and provide scientific evidence to show us how our 21st-century diet is negatively affecting each of these terrains. Winters and Kelley disprove a lot of what conventional medicine has led us to believe about this disease. They show us modern medicine has failed in tackling the true causes of cancer. The authors then explain how adopting deep nutrition can ultimately improve our health and enable us to stave off the effects of all forms of cancer.

DISCLAIMER: This book is intended as a companion to, not a replacement for, The Metabolic Approach to Cancer. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Other Formats: Paperback

Summary & Analysis of Say Nothing: A True Story of Murder and Memory in Northern Ireland | A Guide to the Book by Patrick Radden Keefe Apr 23, 2019

by ZIP Reads

( 8 )

$2.99

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In this fast-paced, extensively researched history of the Troubles, award-winning investigative journalist Patrick Radden Keefe unearths some of the deepest secrets of the IRA to reveal a chaotic world of betrayal, retribution, torment, and ambition.

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Patrick Radden Keefe has received numerous awards for his journalism including the National Magazine Award for Feature Writing in 2014 and was a finalist for the National Magazine Award for Reporting in 2015 and 2016.

What does this ZIP Reads Summary Include?

Synopsis of the original book
Key takeaways from each chapter
A guide to the key players
Detailed personal histories from the IRA's bloody rebellion
Editorial Review
Background on Patrick Radden Keefe

About the Original Book:

Say Nothing deftly weaves the story of Jean McConville, one of the many people who disappeared in Northern Ireland during the Troubles, with those of top IRA volunteers like Dolours Price, Brendan Hughes, and Gerry Adams to narrate a scrupulously researched, chilling tale of violence, subterfuge, and tragedy. Covering the expansive and brutal history of the Northern Ireland conflict from the 1960s to the present times, this book will not only inform, thrill, and terrify you but will also leave you questioning your own notions of violence and patriotism.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Say Nothing: A True Story of Murder and Memory in Northern Ireland. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Other Formats: Paperback

Summary & Analysis of Leadership: In Turbulent Times | A Guide to the Book by Doris Kearns Goodwin Oct 29, 2018

by ZIP Reads

( 28 )

$2.99

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2Q66mg0

In her bestselling book, Leadership in Turbulent Times, renowned presidential historian Doris Kearns examines four historic American leaders and the crucibles of adversity that brought them to greatness.

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What does this ZIP Reads Summary Include?

Synopsis of the original book
A detailed recounting of their childhoods
The story of each president's personal adversity and his method of overcoming it
A step-by-step review of a major presidential achievement
A breakdown of their individual leadership qualities
A rumination on each of their deaths and legacies
In-depth Editorial Review
Background on Doris Kearns Goodwin

About the Original Book:
Goodwin leaves no stone unturned as she investigates the lives and legacies of Abraham Lincoln, Theodore Roosevelt, Franklin Roosevelt, and Lyndon Johnson. Leadership is an exploration into what makes a great leader and the personal struggles each of these four men faced on their paths toward and during the presidency. Each man faced a crucible of hardship and each man was faced with sweeping social change during their time in the Oval Office. While no man followed the same path to leadership, or led in the same manner, she discovers there are many traits these great leaders shared along the way.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Leadership: In Turbulent Times. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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Summary & Analysis of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones | A Guide to the Book by James Clear Dec 5, 2018

by ZIP Reads

( 13 )

$2.99

PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2KWimPs

In his New York Times bestseller, Atomic Habits, James Clear presents an easy, actionable guide to making big changes in your life by starting with the smallest steps. Learn how developing Atomic Habits can help you become the best version of yourself!

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What does this ZIP Reads Summary Include?

Synopsis of the original book
Key takeaways from each section
What are atomic habits and how they work
The four laws of habit forming (and breaking)
How to change your environment to make habits easier
Common pitfalls and mistakes that derail progress
How to apply atomic habits to any area of your life
Editorial Review
Background on James Clear

About the Original Book:
In his first book, James Clear provides a wealth of advice he has practiced and accumulated over the years as he became an expert on habits through research and practice. Atomic Habits is a system for making sweeping changes in your life by starting with the smallest, easiest steps. Each small action you take is another vote towards the person you want to become. His book is an easy-to-follow guide to implementing his habit practice in your own life.

DISCLAIMER: This book is intended as a companion to, not a replacement for, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

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What does this ZIP Reads Summary Include?

About the Original Book:

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What does this ZIP Reads Summary Include?

About the Original Book:

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What does this ZIP Reads Summary Include?

About the Original Book:

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About the Original Book:

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