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La mente ansiosa: De los cigarrillos a los teléfonos móviles. Y hasta el amor. Por qué nos hacemos adictos y cómo podemos terminar con los malos hábitos (Fuera de colección) (Spanish Edition) by [Judson Brewer, Alcira Bixio]

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La mente ansiosa: De los cigarrillos a los teléfonos móviles. Y hasta el amor. Por qué nos hacemos adictos y cómo podemos terminar con los malos hábitos (Fuera de colección) (Spanish Edition) Kindle Edition

4.7 out of 5 stars 25 ratings

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Product details

  • ASIN ‏ : ‎ B07B4NX64G
  • Publisher ‏ : ‎ Paidos Argentina (March 1, 2018)
  • Publication date ‏ : ‎ March 1, 2018
  • Language ‏ : ‎ Spanish
  • File size ‏ : ‎ 1429 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Not Enabled
  • Print length ‏ : ‎ 226 pages
  • Lending ‏ : ‎ Not Enabled
  • Customer Reviews:
    4.7 out of 5 stars 25 ratings

About the author

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Jud Brewer MD PhD is a thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research and Innovation at the Mindfulness Center and associate professor in Behavioral and Social Sciences and Psychiatry at the Schools of Public Health &amp; Medicine at Brown University. He also is a research affiliate at MIT. A psychiatrist and internationally known expert in mindfulness training for addictions, Brewer has developed and tested novel mindfulness programs for habit change, including both in-person and app-based treatments for smoking, emotional eating, and anxiety. He has also studied the underlying neural mechanisms of mindfulness using standard and real-time fMRI and EEG neurofeedback. He has trained US Olympic athletes and coaches, foreign government ministers, and his work has been featured on 60 Minutes, TED (4th most viewed talk of 2016, with 14+ Million views), Time magazine (top 100 new health discoveries of 2013), Forbes, BBC, NPR, Al Jazeera (documentary about his research), Businessweek and others. His work has been funded by the National Institutes of Health, American Heart Association, among others. Dr. Brewer founded MindSciences to move his discoveries of clinical evidence behind mindfulness for anxiety, eating, smoking and other behavior change into the hands of consumers (see www.drjud.com for more information). He is the author of The Craving Mind: from cigarettes to smartphones to love, why we get hooked and how we can break bad habits (New Haven: Yale University Press, 2017). Follow him on twitter @judbrewer.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
25 global ratings
5 star
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4 star
17%
3 star
9%
2 star 0% (0%) 0%
1 star 0% (0%) 0%

Top reviews from the United States

There are 0 reviews and 6 ratings from the United States

Top reviews from other countries

Erendira Hernandez
4.0 out of 5 stars ADICCIONES Y CEREBRO
Reviewed in Mexico on September 13, 2020
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One person found this helpful
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JuanDiego Gómez
3.0 out of 5 stars Libro bien documentado.
Reviewed in Spain on December 14, 2020
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Antonio Cruz
3.0 out of 5 stars Buen libro
Reviewed in Mexico on September 8, 2019
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One person found this helpful
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DAVID
5.0 out of 5 stars ¡Excelente libro!!
Reviewed in Mexico on February 19, 2021
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