Top positive review
I'm Casing Life...and Finding It!
Reviewed in the United States 🇺🇸 on June 26, 2012
WOW! Lance Armstrong calls this book the closest thing we have to a map to the fountain of youth. I couldn't agree more. Dr. Sanjay Gupta has done his homework! The details were spot on but never too clinical to fully appreciate. It is rare to find someone with such a high medical IQ who doesn't write so far above the average reader to be understood. Sanjay lays out practical steps we can all take to reduce the chance of disease and increase the chance of longer life. You won't find his suggestions too hard to swallow nor out of reach for you to apply on a daily basis.
I especially enjoyed the section on Antioxidants and Supplements. It seems the public as a whole doesn't realize the losing battle we are all fighting against free radicals. I used to think "free radicals" were rebellious soldiers in a third world country. Lol. Now I realize they are what is killing us and aging us. Thank God for Dr. Joe McCord and his research on SOD and other natural super-antioxidants. I never realized that normal antioxidants were basically useless and just another way to market products to an unsuspecting nation. If you think drinking an occasional green tea or tossing some broccoli into your salad will increse your life you are extremely uninformed.
Everyone should read Chasing Life, because that's what most of us are trying to do anyway. I'm a Baby Boomer. I dont' want to get older any faster than I absolutely have to! If you apply the practical suggestions found in this book, I have no doubt your lifespan will thank you one day. I'm Chasing Life...and Finding It.