Top positive review
Reviewed in the United States on July 30, 2016
I have had printed out copies of pages of this book several years ago but never had the book itself. I had stretches for biking and running, but not for the first leg of my triathlons, swimming. So without knowing the book name or the authors I found it on amazon - and got the 30th anniversary edition. Lots more in this edition, with exercises for desk sitters, manual workers, as well as athletes. Wonderful collection, very clear pictures showing exactly where the stretch should focus.