Top critical review
Reviewed in the United States on March 27, 2020
You can pretty much get all this info online yourself.
Maybe I just do a lot of my own research so comparing this to online surfing for self love - just save your money.
Just look up affirmations, trauma coping tools, CBT, DBT, maybe even shadow work (a tip this book didn't even touch on).
THIS BOOK IS ALL ABOUT YOUR TYPICAL MANIFESTING AFFIRMATION UNIVERSE STUFF.
Seriously. I'm gonna give it away because it was a waste of money. She even took from inventory of the Big Book (chap. 4)....go figure.
Look up everything I mentioned and you'll find what she suggests in this book and more.