Top positive review
I value my job and this book will help me keep it.
Reviewed in the United States on March 5, 2020
Great details! Very helpful. Clear illustrations.
I’ve followed Joe on Instagram and saved so many useful stretches on my profile. Not having to scroll and look for a particular movement or stretch is a blessing!
This book has everything I need.
I work in the dental field and sit all day at work, plus driving . My problem has always been hips, neck and back. Also wrists and shoulders. That’s a lot!
And I also work out and lift weights.
I value my job and this book will help me keep it while still enjoying my activities outside of the office.
The book not only illustrates how a movement is safely and effectively done, it also explains how I can benefit from it (even when I didn’t think I needed to stretch or move that particular area).
Thanks Joe! Oh and hardcover! That’s another star but Amazon only has 5.
So here’s 5 stars and an imaginary 6th!