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  • What Makes Love Last?: How to Build Trust and Avoid Betrayal
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Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,011 global ratings
5 star
77%
4 star
13%
3 star
6%
2 star
2%
1 star
2%
What Makes Love Last?: How to Build Trust and Avoid Betrayal

What Makes Love Last?: How to Build Trust and Avoid Betrayal

byJohn Gottman
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Top positive review

All positive reviews›
Master Myers
5.0 out of 5 starsIf you feel your relationship is in trouble...
Reviewed in the United States on March 2, 2017
Wow. It is probably too late for me, now. I had this book for months based on a recommendation and allowed it to collect dust. As I finally picked it up and read it, at the end of things, I realize what a mistake that was. So much of my relationship was in here and ways to work through it. I suggest if you feel yours is in trouble, get this book and work it!
Read more
68 people found this helpful

Top critical review

All critical reviews›
SL
2.0 out of 5 starsBETRAYAL AND TRUST
Reviewed in the United States on November 4, 2021
I am a devotee of Dr. Gottman's work. My husband and I attended a weekend workshop in Seattle (15 yrs ago approx), I have read his books and listened to this one on CD in my car. I've listened over one hundred times to a tape about the Four Horsemen of the Apocalypse (Criticism, Contempt, Defensiveness and Stonewalling). I was delighted to find out that after years of research, Dr. Gottman arrived at the conclusion that underlying the Four Horseman was the issue of betrayal. Yes, finally, yes, I said to myself, that's it! That's why we respond and act the way we do in my marriage (which is on its way out by the way). It's all about trust.

Where this book goes wrong is this focus is forgotten. A chapter on sexual interest lists reasons your sex life might be going wrong including partners no longer feeling attractive as they age, and mismatched sex drives and FORGETS to mention BETRAYAL.

I have to say for myself and for my marriage that's the key. I started withdrawing years ago around repeated betrayals (his emotional affair, lies, etc.) but kept being sexually active with my husband, while trying to work as hard as I could on the way I expressed my hurt and anger. Nevertheless, as the betrayals (large and small) mounted, my sexual interest waned. There is nothing interesting sexually, for me at least, about someone who lies over and over again. The trust is not there to create that intimacy, or to keep it.

When the focus on betrayal is lost in this book, we lose the answer Dr. Gottman so adroitly presents with tremendous clarity in the beginning. Not understanding how trust and repeated betrayals impact every fiber of a complex marital relationship, and all the ways the marriage begins to break down, the book stops short and veers off on ultimately confusing tangents.

All you have to do is watch Divorce Court to see that betrayal is the number one issue for married (and unmarried couples). That's not scientific, but it seems to be true.

Thank God for Dr. Gottman and for all the work he has done in his field. But the book forgets his central focus, which is what the research has shown over the years. And I notice in my old tape as well. If he loses track, forgets to keep the focus on what the research shows, and instead gives opinions, we are lost as the audience -- and we are off track in terms of finding solutions for our marriages.

There is no excuse, by the way, for cheating, whether the partner is emotionally expressive or not, and there are pages where Dr. Gottman seems to make excuses for a cheating partner before he rounds the corner, zeroing in on betrayal as destructive for marriages. (I refer you to the story of the man who fell for a redhead at a coffee bar.)

Also, I just have to add, the narrator of the book on CD has the wrong tone for this book. I could barely finish the book on CD when I listened to it, and I adore listening to books as I drive. I have not had this experience listening to any other book.
Read more
36 people found this helpful

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From the United States

Master Myers
5.0 out of 5 stars If you feel your relationship is in trouble...
Reviewed in the United States on March 2, 2017
Verified Purchase
Wow. It is probably too late for me, now. I had this book for months based on a recommendation and allowed it to collect dust. As I finally picked it up and read it, at the end of things, I realize what a mistake that was. So much of my relationship was in here and ways to work through it. I suggest if you feel yours is in trouble, get this book and work it!
68 people found this helpful
Helpful
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SL
2.0 out of 5 stars BETRAYAL AND TRUST
Reviewed in the United States on November 4, 2021
Verified Purchase
I am a devotee of Dr. Gottman's work. My husband and I attended a weekend workshop in Seattle (15 yrs ago approx), I have read his books and listened to this one on CD in my car. I've listened over one hundred times to a tape about the Four Horsemen of the Apocalypse (Criticism, Contempt, Defensiveness and Stonewalling). I was delighted to find out that after years of research, Dr. Gottman arrived at the conclusion that underlying the Four Horseman was the issue of betrayal. Yes, finally, yes, I said to myself, that's it! That's why we respond and act the way we do in my marriage (which is on its way out by the way). It's all about trust.

Where this book goes wrong is this focus is forgotten. A chapter on sexual interest lists reasons your sex life might be going wrong including partners no longer feeling attractive as they age, and mismatched sex drives and FORGETS to mention BETRAYAL.

I have to say for myself and for my marriage that's the key. I started withdrawing years ago around repeated betrayals (his emotional affair, lies, etc.) but kept being sexually active with my husband, while trying to work as hard as I could on the way I expressed my hurt and anger. Nevertheless, as the betrayals (large and small) mounted, my sexual interest waned. There is nothing interesting sexually, for me at least, about someone who lies over and over again. The trust is not there to create that intimacy, or to keep it.

When the focus on betrayal is lost in this book, we lose the answer Dr. Gottman so adroitly presents with tremendous clarity in the beginning. Not understanding how trust and repeated betrayals impact every fiber of a complex marital relationship, and all the ways the marriage begins to break down, the book stops short and veers off on ultimately confusing tangents.

All you have to do is watch Divorce Court to see that betrayal is the number one issue for married (and unmarried couples). That's not scientific, but it seems to be true.

Thank God for Dr. Gottman and for all the work he has done in his field. But the book forgets his central focus, which is what the research has shown over the years. And I notice in my old tape as well. If he loses track, forgets to keep the focus on what the research shows, and instead gives opinions, we are lost as the audience -- and we are off track in terms of finding solutions for our marriages.

There is no excuse, by the way, for cheating, whether the partner is emotionally expressive or not, and there are pages where Dr. Gottman seems to make excuses for a cheating partner before he rounds the corner, zeroing in on betrayal as destructive for marriages. (I refer you to the story of the man who fell for a redhead at a coffee bar.)

Also, I just have to add, the narrator of the book on CD has the wrong tone for this book. I could barely finish the book on CD when I listened to it, and I adore listening to books as I drive. I have not had this experience listening to any other book.
36 people found this helpful
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Amazon Customer
5.0 out of 5 stars Favorite Couples Book
Reviewed in the United States on May 25, 2017
Verified Purchase
I am a Licensed Mental Health Counselor, and this is one of my favorite books, and certainly one of the best couples books I've read. The suggestions are simple, and based on years of research. I have given this book to people I know who are struggling in their relationships.
43 people found this helpful
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shantastic
5.0 out of 5 stars Amazing read!
Reviewed in the United States on April 17, 2019
Verified Purchase
I read a lot of relationship psychology books and this book is amazing. The best part is that it's not just someone's opinion, its theories are backed up by a lot of data and many experiments with real couples. Definitely worth the read if you want to improve your marriage.
14 people found this helpful
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Amazon Amanda
5.0 out of 5 stars Discovery for All with "What Makes Love Last?"
Reviewed in the United States on April 22, 2017
Verified Purchase
"What Makes Love Last?" really opened my eyes, the quizzes helped me to assess and evaluate where my relationship is and he uses study cases to allow you great perspective/understanding. Gottman gives great coaching/guidance on how to evaluate & handle situations in your love relationship and how you can work through them. The stories and examples really help to give a great understanding of what concepts, situations and resolutions are to come from the word of his work. I definitely would recommend this to anyone - even if everything is "perfect" and/or someone or couple is not in the best place in their relationship, there are great things to discover by reading this book.
17 people found this helpful
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A. K.
5.0 out of 5 stars Excellent, extremely insightful book
Reviewed in the United States on August 4, 2020
Verified Purchase
To be honest, it's the most down-to-earth, actionnable and rigorous book on the relationship that I've ever read. While it has its shortcomings, both from a strict scientific point of view (game theory analysis for instance is a bit far-fetched), as well as from the point of view of opinions (for instance porn sections suggests that the author lacks any familiarity with bdsm or other non-vanilla sexuality), the overall impact is overwhelmingly good.

Go ahead and read this book if you still haven't - it's really quite something.
4 people found this helpful
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Scottyb06
5.0 out of 5 stars Like a blueprint for building a solid relationship
Reviewed in the United States on December 22, 2021
Verified Purchase
I'm ashamed to say that I'm a divorced man in my 40's, and I spent more time and attention to manuals about fixing things in my house than I did in my own marriage. I am resolved not to be involved in an unhealthy relationship again, and this book is a godsend in my new relationship. It gets down into the specifics to help me understand what went wrong in my prior relationships and helps her and I move forward in a different and healthier direction. Highly recommended.
One person found this helpful
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jericorn
5.0 out of 5 stars Amazing. Truly I believe everyone should read this.
Reviewed in the United States on March 13, 2021
Verified Purchase
Listen to the reviews! This book mixes the perfect amount of science and research into emotional healing between you and your partner. I recommend this book to almost everyone I can because it truly does have that much insight. If you truly want to save a marriage, or even better yourself in a new relationship, read this!!!! I read this after proposing to my fiancé and got a lot out of it. It helped me shape my relationship for the future and recognize where and how things can go south quickly. LOVE THIS BOOK.
One person found this helpful
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David Webster
5.0 out of 5 stars Learning Trust in Relationships, without pain.
Reviewed in the United States on October 9, 2014
Verified Purchase
Amazon-- In this insightful book, celebrated research psychologist and couples counselor John Gottman plumbs the mysteries of love….Where does love come from? Why does some love last, and why does some fade? And how can we keep it alive? Based on laboratory findings, this book shows readers how to identify signs, behaviors, and attitudes that indicate a fraying relationship and provides strategies for repairing what may seem lost or broken.

Goodreads: IN THIS WISE, ACCESSIBLE, AND LONG-AWAITED BOOK, ….
Gottman has spent decades observing the conversational patterns and biorhythms of thousands and thousands of couples in his famous Love Lab. Now he applies this research to fundamental questions about trust and betrayal. Doubts are common in relationships. Partners often worry. Can I trust my partner? Am I being betrayed? How do I know for sure?
With a gift for translating complex scientific ideas into insightful and practical advice, Gottman explains how a couple can protect or recover their greatest gift, their love for one another.
--------------------------------------------------------------------------------------------------------
This book is light and fairly easy to read. That is deceptive. It is a life-saver and one that I dearly wish was in my life when I was stumbling around. Read it if you want to learn about keeping trust in relationships. Oh wonder! Our biology wants closeness with others, yet we often undermine our most important love relationships.

My five takehomes may be helpful to you in your needs-of-today.

1) We are limbic beings, mammals, we need attachment. Connection is not optional for living a good life. We are more efficient when we trust and live longer with it. Mistrust with those close to us is extremely draining psychically/physically.

2) This book has many fixits to restore trust, including detailed and useful surveys for couples to use. One whole chapter says “good relationships needs good sex.” And many lessons on “Learning Trust.”

3) Gottman has a lot of lovely phrases that can help us to keep good habits of loving: Blame+ is the “Roach motel for lovers;” relational experiences go in the nice box, the neutral box, or the nasty box; do you walk through your partners proffered “Sliding door moment?” The “Ziegarnack effect” is that memories of unfinished business do not fade with time. You might notice the downward spiral of a relationship when you either start to have “Negative sentiment override;” and/or “negative comps”—comparing current partner with imagined other partners.

4) Couples spending a lot of time in the Neutral Box [neither nasty nor nice] of emotionally un-flooded communication is very healing; especially if you can be emotionally neutral while noticing disagreements. Another way of saying—being non-reactive to a relationship’s emotional weather is darn important. Humor rocks!

5) This book describes the ten kinds of betrayal of trust in relationships; sexual cheating is but one.

Thank you, John and Nan for telling us as so much, so painlessly! And Kim for tightening this piece, nicely.
60 people found this helpful
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Lila Thornbush
5.0 out of 5 stars Exceptional Insight
Reviewed in the United States on May 23, 2022
Verified Purchase
Built with and understanding of the complexities of relational interactions this book offers well researched insight into what makes a healthy partnership and how to negotiate conflict in a constructive manner. Anyone could benefit from reading this and applying the knowledge and techniques offered.
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