Top critical review
A lot of detailed explanations; not so much help with recipes etc.
Reviewed in the United States on May 10, 2016
I find it tiresome reading SO much detail; BUT the information is really good. I bought this book after having seen Dr. Davis on public tv station / seminar, and I just wanted more "what to eat, what not to eat" details. Not so much the science behind it since I already had that understanding. I did finally find the chapter with the "what to eat, not to eat.." information. If you're already "grain free, sugar free" then you're pretty much doing the right thing! If you want / appreciate the details of why to go this route to improve your health, this is a good book for giving you detailed explanations.