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The Four Agreements

The Four Agreements

bydon Miguel Ruiz
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J. M. Alexander
4.0 out of 5 starsA Trip Into Mysticism
Reviewed in the United States 🇺🇸 on July 4, 2015
The Four Agreements by Don Miguel Ruiz

&

The Fifth Agreement by Don Miguel Ruiz and Don Jose Ruiz

I decided to “review” or “summarize” these books together because the Fifth Agreement is very much a continuation of the first book, and in fact reiterates much of the earlier text. Both are based on the philosophy of the Toltec, ancient people of southern Mexico who were known as women and men of knowledge.

Before delving into the books, I should acknowledge that I found then somewhat difficult. Although I have read a great many of what I would call “spiritual” books and wrings in the recent years, these readings, although similar, were a bit more difficult to fully digest. The author at times anticipates such problems on the part of the reader, and is indeed accurate in that regard.

The Toltecs were not a race or tribe, or nation, but scientists and artists formed to explore and conserve the spiritual knowledge and practices of the “ancient ones”. They came together as masters (naguals) and students at Teotihuacan, the ancient city of pyramids outside Mexico City and known as the place where “Man Becomes God”. The Toltec recognize that some 3000 years ago a human studying to be a medicine man woke to the realization that everything is made of light and that all that exists is one living being, and that light is the messenger of life because it is alive and contains all information. He called the stars the tonal and the light between the stars the nagual, and knew what created the harmony between the two is life or intent. He saw himself in everything- in every human, every animal, every tree, in the water, the clouds and the earth. As I read the book, this seeing, this realization, is the truth, is pure love and pure light. It is this truth that we much search for. But why must we search if such truth is everywhere?

We must search because we have lost the truth. When we are born devoid of language, we are the truth–our presence is a miracle. We feel and see what is, without interpretation or judgment. But, as we grow, we are what the author calls “domesticated”, just as animals are. The truth that we feel is replaced by symbols-words- that are mere illusions, that are opinions grafted onto objects and feelings. We apply our attention– the ability to discriminate and focus only on what we want to perceive- on these symbols. As children we believe what adults say, especially our parents, and our world becomes a dream, a reality built on symbols from others, not the silent feelings and observations that we experienced as infants. And this learned reality-our dream- tells us how to behave in society; what to believe and not believe; what is acceptable and not acceptable; what is good and bad; right and wrong; beautiful and ugly. We are imperfect because we do not measure up to an image of perfection that has been imposed on us by others. And we accept such law and structure by a system of reward for doing what is “right” and punishment for doing what is “wrong”. This acceptance reflects a multitude of agreements we have made with our world. We are judged and punished and then punish ourselves for bad behavior. We become victims who carry guilt for such failures, and are punished again and again whenever we are reminded, or remind ourselves of such failures. We live in a dream ruled by fear and filled with emotions of anger, jealousy, envy and hate. We must be right and prove others wrong. Our mind and our world become a fog–a mitote- a dream where a thousand people talk at once and no one understands. The author feels that, as a result, we are living in a dream of hell. We then search for the truth, for a way out of this hell. And yet, the truth is already within us, we don’t have to search, we just have to uncover what is part of us already, as it was when we were born.

To escape our dream of hell, we must break the old agreements that are fear based and reclaim our personal power. We must create a new dream, our own dream- our personal dream of heaven. The author suggests four basic agreements that you must make with yourself to reclaim your own power and find a heaven on earth, a life of joy and fulfillment.

The First Agreement- Be Impeccable With Your Word.
The author feels that this first agreement is the most important and powerful. I noticed a few things about the wording. First, he uses the singular “word”, rather than “words”. I think perhaps this is in deference to the use of such term in the bible where John, speaking of creation, says “In the beginning was the word, and the word was God, and the word is God.” Through words you express your creative power. But he obviously means the plural, that your use of language must be impeccable. The use of “impeccable” is also interesting. Our common definition of “impeccable” is faultless or flawless. But it also means incapable of sin or without sin. It is this meaning that the author employs. He feels that a sin is anything that goes against yourself, and being impeccable is not gong against yourself, taking responsibility for your actions, but not judging or blaming. He says that if one loves him or her self, then he or she will express that love in interaction with others, and will thus be impeccable with the word, because such word, such action, will produce a like reaction. He contrasts words coming from love with those coming from what he calls black magic. He feels that gossip is the worst form of black magic, for it is judgmental language about others, even those we do not know. It is emotional poison that we teach to our children and friends and loved ones through our use of such criticism. The word is too often used to blame, to criticize, to find guilt and destroy. He gives the simple example of a child being told by her mother to shut up her singing because her voice was “ugly”. The child obviously agreed with her mother, and thus made an agreement with herself not to sing any more. These are the type of agreements that we make in life that are harmful and destructive, that lead us into our dream of hell. Instead, when you are impeccable with your words, they are no longer fertile ground for gossip and criticism, but for love. And as you use such words, first by expressing love for yourself, you break all the many agreements that make you suffer, and begin to build your own dream of heaven on earth.

I don’t read “impeccable” to mean absolutely honest, for there are times when being absolutely honest could be counter to your words coming from love.

The Second Agreement- Don’t Take Anything Personally.

This is much easier said than done and I also think that the author assumes that one is practicing impeccability in their word before adopting this. He basically feels that people take things personally because we assume that things said are truly about us and that we are prone to believe them. In fact, he feels that people do not do or say things because of us, but because of themselves. Also, whatever they do or say is a product of their own belief system, of their own personal dream. Thus, what they may think about me is not about me but is about them. Instead of accepting this, we resort to the need to be right, and show the other wrong, so we magnify the power of their words or deeds.

If instead we always act from a sense of love–the impeccability of our word- then if someone is mad at me, then I know that he or she is mad at him or herself and I am just the excuse for their anger. When you stop taking things personally you can keep your heart open and not be harmed. You will not need to trust in what others do or say, but only trust yourself to make responsible choices. And you must remember that neither praise nor criticism is to be taken personally because it is not about you, but the speaker.

As I said at the outset of my comments on this Agreement, I think, in discussing this Agreement, that the author assumes that he is impeccable with his word. If not, then how could he say that when someone gets mad at you they are mad at themselves? This may still be true even if you were not using your word impeccably, but it would be harder to accept, especially since, in his discussion of impeccability, the author says that one must take responsibility for his actions. Wouldn’t this mean that when we are less than impeccable that we must accept some consequence, but not punish our self endlessly? Couldn’t someone’s anger be about us if our word was less than impeccable, but instead filled with the black magic mentioned by the author? I raise these questions in my mind because at times, as I read through this, it sounds as if one can “get a pass” for less than sterling behavior because he need not take others reactions personally. I don’t think this is the author’s message, but it could be read into some of the philosophy.

The Third Agreement- Don’t Make Assumptions

The author starts off his discussion with this statement:

“All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally.”

Although I would question the use of the word “all” (I have a hard time with such broad statements like “all” or “none” or“always” or “never”), I basically agree with his statement, especially as it concerns emotional reaction to others. (True sadness from the passing of a child or similar “objective” tragedy is hard to relate to assumptions or taking things personally) I have found that people often assume my meaning, and sometimes take offense at something that was never intended to harm. They probably misunderstood, but, as the author notes, were afraid to ask for clarification and therefore filled in any uncertainty with an assumption. I don’t know exactly why we are afraid to ask for clarification, maybe it roots back to those days when we were reluctant to ask questions in school. Maybe it a fear of being wrong, even if it is a subjective response to another. I don’t know why we do such things, but know that we do, and that it causes great and unnecessary pain.

I think these two agreements about taking things personally and making assumptions are really part of a self centeredness that “it is all about me”. We often tell people, ‘it’s not always about you” , but such words are almost in jest. In fact it is really important to realize that it isn’t always about you, especially when the assumptions made generally do assume so and lead to taking things personally. Not making assumptions would seem to be one of the easier agreements to live up to, as it only involves a little bit of inquiry. But, like any change, it requires practice. The author just suggests that you

“Make sure the communication is clear. If you don’t understand, ask. Have the courage to ask questions until you are clear as you can be, and even then do not assume that you know all there is to know about a given situation.”

Good advice.

The Fourth Agreement is About the Action of the First Three- Always do Your Best.

The author stresses always doing your best, but knowing that your best will vary from one moment to the next depending on how you feel, etc. But, whatever your state, you must always do your best–neither less nor more. Trying to do more than your best will cause you to spend unneeded energy and, in the end, your best will not be good enough. You must be motivated to do your best not by some expected reward, but by the love of what you are doing. Doing your best will help with the other three agreements and it will also make you feel better even if you suffer failures in the other three. If you keep trying to do your best you will become a master of transformation-practice will make you the master. Always doing your best requires a great deal of effort. If you break an agreement, then you must be willing to begin again the next day and try your best to keep such agreement.

In reading the author’s comments on this fourth agreement I am unsure whether he is relating “doing your best” to life in general or to the application of the other three agreements. I see his book as being primarily focused on reaching an internal contentment and happiness, not on navigating one’s way through the world at large. Admittedly, such inner contentment may well supply the path to successfully living in this rather complex world. I just find a bit of a contrast between the focus of this work and something like “Falling Upward” by Richard Rohr where he acknowledges the need to survive in the competitive world as a means of gaining some level of confidence before, in the second half of life, we are able to discard much of the baggage of the first half and seek out a more personal and spiritual contentment. Of course, this may be my misreading of both books, but, that’s what an opinion is all about. I also see a basic similarity between the two, and among other spiritual pieces that I have read. All see Western culture as imposing and espousing a very competitive, win/loose guilt ridden mentality. Such mentality may or may not be necessary for the struggles that we face, but, all my readings seem to agree that at some point our thoughts need to focus on attaining a more peaceful and inclusive level of spiritual contentment. This is the truth that the Four Agreements challenge you to seek.

The Fifth Agreement - Be Skeptical but Learn to Listen

As the author has pointed out, we learn from symbols, and these symbols do not represent the truth, which is present in everything. Symbols are people’s interpretations of objects and feelings and are not the truth, but are often lies. Thus, it is important to be skeptical, but he adds that you must then listen. When you listen carefully to others you can then understand the symbols that they are using and understand their story–their dream. Your communication improves and you can then see if what another is saying has relevance to you. You do not have to believe their story, for it is only symbols. Similarly, you do not have to believe your own story, for it is just made from your symbols. Neither story is the truth, the truth simply is, whether you believe in it or not. It doesn’t need you to believe, for it simply is.

When you listen you don’t have to form or express opinions, you merely need to listen. By merely listening you show respect for the other person’s dream, for the reality he or she has created. The author sees all persons essentially as artists who create their worlds, and they must be respected as such. When we listen and share our stories, we try to understand them and make them part or our stories if we so desire–or not. If you gain control over your symbols then what is left is the real you, and the real you, not your symbols, makes your choices.

In trying to summarize what the author is saying I find myself struggling at times to get to the crux of his message. I think that perhaps by expanding his work to this Fifth Agreement he intends to open the door to spread the wisdom of the Four Agreements to others. The first Four Agreements taught us that out symbols are not the truth, and that many of these symbols–our entire symbology as he calls it- are lies that lead us to blame and shame and guilt, to a living hell. The Four Agreements help us escape this personal hell, but perhaps there is more that we need to do.

The author expands his discussion to outline the different stages that we go through as we try to reach our heaven on earth. He calls these steps “attentions”. The first Attention is the dream we create when we first use our attention to absorb the various symbols that we learn, and we then believe such symbols represent knowledge and our reality. He calls this first attention the ordinary dream of humans or the dream of the victims. It is a dream of victims because we are the victims of the false symbols which form our reality. And our reality is not about us, it is a mirror reflecting what others expect of us and for us. You must be freed of such reality and discover your true self.

Then we reach a stage where we realize that our dream is a lie and we use the attention a second time to try to change our dream and create a new one. This is the Second Dream of Attention or the Dream of the Warriors because we now declare war against all the lies in our knowledge. It is a war against that part of our mind that makes all the choices that guide us into our personal hell. It’s a war between out true self and our belief system–what the author calls the tyrant or the big judge. In this battle we fight to throw off the belief system that causes us to repeatedly punish ourselves for past “wrongs”- the system that brings up past thoughts and punishes us over and over again. The author notes that

“Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.”

He instead postulates that true justice is to pay once for every mistake. As a warrior, one fights to find his true self.

The author then notes that the dream of the second attention ends when something very important happens, something called the last judgment. This is the last time that we judge ourselves or anyone else. It’s the day we accept ourselves just the way we are and everyone else just the way they are. When the day of our last judgment comes, the war in our head is over and the dream of the third attention begins. We move from the dream of the warriors to the dream of the masters. This is a dream of truth and respect and joy. It is that point where we come back to our real state, our divine self, where we fell a communion of love with everything in existence. When we learn that the symbols are not the truth, then we are left to simply enjoy life, as we did before the symbols ruled us. We experience what he refers to as a resurrection, and it allows us to be wild and free like a child, except that we have freedom with wisdom instead of innocence. At this point we don’t need to judge ourselves or others, we don’t need to be right, nor prove others wrong, and we can express love with no shame or justification and walk in the world with our heart completely open. This is the goal– a life of joy.

These books express a philosophy couched in rather mystical terms–in dreams and symbols, attention and awareness. But its message seems quite similar to other philosophies and much that is discussed in the current realm of what I will call a new spirituality. It suggests a path to find our spiritual connectedness to all of the world around us, a realization that we are each a part of everything, and that everything is a part of us. It reveals truth as not as description or a concept, but something that simply is. As the author points out, the physical nature of a chair is truth–its name is just a symbol, a symbol that can take a myriad of forms. I think he feels that a concept like goodness is also a truth that is intrinsically recognized and internal, and not a product of a value system that is imposed on us by others. As is love, and beauty. As do many others, he lauds the innocence of childhood, a time when the truth is real before we become “domesticated”. He doesn’t condemn such domestication, he just says that it is because all of us have been indoctrinated and pass that knowledge on. But, at least to me, he doesn’t recognize such conditioning as being a necessary part of that portion of our lives when we must learn to cope in our world. I think that this is the message that Richard Rohr sends in “Falling Upward”. I can easily be misreading both, but, so be it.

The striking thing, as I read numerous books and other writings, and watch speeches, is the basic consistency in the message of oneness and the need to abandon, at least temporarily, much of what we have “learned” in order to open our minds, or perhaps clear our minds, so that we can receive the gift of interconnectedness. Whether this is termed as experiencing heaven, or nirvana, or “oneness” is of no consequence. These are just names for a realization of our humble and insignificant position in a broader, more accepting, and more loving world than most of us witness day to day.
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Andreas Aristidou
3.0 out of 5 starsDictatorial and alienating style with some good silver linings..
Reviewed in the United States 🇺🇸 on May 9, 2020
It’s a short and condensed book about some very important concepts in spirituality and self development. In that sense it is a good book because it distills the essence in a relatively small number of pages. The writing style however was very alienating to me. The tone is somewhat dictatorial and absolute. He writes as if he has been given some divine power of know-it-all and a privilege of telling people what is the ultimate truth and how they should behave - that did not sit well with me. In addition to the “you should do that” / “do not do this”, there’s also no practical implementable advice on how to do those things. Oftentimes throughout the book he talks about some imaginary states of perfection, pure love, knowledge and freedom which sound awesome but are just too abstract. That is a general theme in this book, It seriously lacks real-life examples to help readers identify better with the theories that he presents. Often, while reading this book, I was reminded of John Lennon’s “Imagine” - a beautiful but abstract message. In the limited times that the author gives stories, they are not relatable. They are clearly imaginary stories where the outcome seems less probable than what one would expect (and where the author talks as if the outcome is obvious - for example, a girl whose mother once shouted at her for singing, went through her whole life thinking her voice is bad and never sang again; or another example - if you tell someone he looks like he has cancer and he believes you, then he will DEFINITELY have cancer in less than a year… like come on..) Other things that alienated me were the use of words and phrases like “black magic”, “spell” and “parasite” that sound very superficial. Regardless, there were more than a few points in the book that I really liked and that I will keep bookmarked for future re-reading.

The books begins by describing a process by which children learn to follow the rules of society, through a reward/punishment system led by their parents, teachers and religious leaders. The author calls that the Domestication of Humans. The belief system that we are forced to incorporate is like a Book of Law that rules our mind... even if the book of law is wrong, it makes you feel safe.

Humans are the only animal that pays more than once for every mistake.. that is through memory. What we fear even more than death, is taking the risk to be alive - i.e. express who we really are. That is because we have learned to live by other’s viewpoints in order to satisfy them and get accepted. Moreover, we are often not good enough for ourselves because we judge ourselves against an image of perfection that has been embodied in us.:

“In your whole life, no one has abused you more than you have abused yourself.”

The author challenges us to reject all the “agreements” that we have made with society and, instead, to focus on four Agreements that will radically transform our lives and help is live better and happier:

1. Be impeccable with your word: “Being impeccable with your word is the correct use of your energy; it means to use your energy in the direction of truth and love for yourself."
2. Don’t take anything personally: Not everything is about you. If you know what and who you are then any opinions of others are theirs to deal with and not yours.
3. Don’t make assumptions: Don’t assume that everyone sees like the way we do and ask instead of presuming things.
4. Always do your best: No more - you burn out, but no less - otherwise you are not being impeccable with your word. However beware - your best changes over time and fluctuates from day to day. Don’t expect that your best is always the same.

One of the things that I surprisingly really enjoyed is the last part of the book where the author provides a prayer. I say surprisingly since I’m not generally into prayers or guided meditations but the particular one made quite an impression on me and it’s one that I will keep coming back to. I found them to be down to earth and a well-crafted combination of meditative practice and religion. Two phrases I particularly liked were the following:

“Expand your lungs with air until your body has the need to expel that air. And then exhale, and feel the pleasure again. Because when we fulfill any need of the human body, it gives us pleasure. To breathe gives us much pleasure. Just to breathe is enough for us to always be happy, to enjoy life. Just to be alive is enough."

“Thank you for everything that we receive this day, especially for the freedom to be who we really are. Amen.”

The following phrase from the book will give you a good idea of the tone of the book and summarizes my view on the book:

“I want you to forget everything you have learned in your whole life.”...
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From the United States

J. M. Alexander
4.0 out of 5 stars A Trip Into Mysticism
Reviewed in the United States 🇺🇸 on July 4, 2015
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The Four Agreements by Don Miguel Ruiz

&

The Fifth Agreement by Don Miguel Ruiz and Don Jose Ruiz

I decided to “review” or “summarize” these books together because the Fifth Agreement is very much a continuation of the first book, and in fact reiterates much of the earlier text. Both are based on the philosophy of the Toltec, ancient people of southern Mexico who were known as women and men of knowledge.

Before delving into the books, I should acknowledge that I found then somewhat difficult. Although I have read a great many of what I would call “spiritual” books and wrings in the recent years, these readings, although similar, were a bit more difficult to fully digest. The author at times anticipates such problems on the part of the reader, and is indeed accurate in that regard.

The Toltecs were not a race or tribe, or nation, but scientists and artists formed to explore and conserve the spiritual knowledge and practices of the “ancient ones”. They came together as masters (naguals) and students at Teotihuacan, the ancient city of pyramids outside Mexico City and known as the place where “Man Becomes God”. The Toltec recognize that some 3000 years ago a human studying to be a medicine man woke to the realization that everything is made of light and that all that exists is one living being, and that light is the messenger of life because it is alive and contains all information. He called the stars the tonal and the light between the stars the nagual, and knew what created the harmony between the two is life or intent. He saw himself in everything- in every human, every animal, every tree, in the water, the clouds and the earth. As I read the book, this seeing, this realization, is the truth, is pure love and pure light. It is this truth that we much search for. But why must we search if such truth is everywhere?

We must search because we have lost the truth. When we are born devoid of language, we are the truth–our presence is a miracle. We feel and see what is, without interpretation or judgment. But, as we grow, we are what the author calls “domesticated”, just as animals are. The truth that we feel is replaced by symbols-words- that are mere illusions, that are opinions grafted onto objects and feelings. We apply our attention– the ability to discriminate and focus only on what we want to perceive- on these symbols. As children we believe what adults say, especially our parents, and our world becomes a dream, a reality built on symbols from others, not the silent feelings and observations that we experienced as infants. And this learned reality-our dream- tells us how to behave in society; what to believe and not believe; what is acceptable and not acceptable; what is good and bad; right and wrong; beautiful and ugly. We are imperfect because we do not measure up to an image of perfection that has been imposed on us by others. And we accept such law and structure by a system of reward for doing what is “right” and punishment for doing what is “wrong”. This acceptance reflects a multitude of agreements we have made with our world. We are judged and punished and then punish ourselves for bad behavior. We become victims who carry guilt for such failures, and are punished again and again whenever we are reminded, or remind ourselves of such failures. We live in a dream ruled by fear and filled with emotions of anger, jealousy, envy and hate. We must be right and prove others wrong. Our mind and our world become a fog–a mitote- a dream where a thousand people talk at once and no one understands. The author feels that, as a result, we are living in a dream of hell. We then search for the truth, for a way out of this hell. And yet, the truth is already within us, we don’t have to search, we just have to uncover what is part of us already, as it was when we were born.

To escape our dream of hell, we must break the old agreements that are fear based and reclaim our personal power. We must create a new dream, our own dream- our personal dream of heaven. The author suggests four basic agreements that you must make with yourself to reclaim your own power and find a heaven on earth, a life of joy and fulfillment.

The First Agreement- Be Impeccable With Your Word.
The author feels that this first agreement is the most important and powerful. I noticed a few things about the wording. First, he uses the singular “word”, rather than “words”. I think perhaps this is in deference to the use of such term in the bible where John, speaking of creation, says “In the beginning was the word, and the word was God, and the word is God.” Through words you express your creative power. But he obviously means the plural, that your use of language must be impeccable. The use of “impeccable” is also interesting. Our common definition of “impeccable” is faultless or flawless. But it also means incapable of sin or without sin. It is this meaning that the author employs. He feels that a sin is anything that goes against yourself, and being impeccable is not gong against yourself, taking responsibility for your actions, but not judging or blaming. He says that if one loves him or her self, then he or she will express that love in interaction with others, and will thus be impeccable with the word, because such word, such action, will produce a like reaction. He contrasts words coming from love with those coming from what he calls black magic. He feels that gossip is the worst form of black magic, for it is judgmental language about others, even those we do not know. It is emotional poison that we teach to our children and friends and loved ones through our use of such criticism. The word is too often used to blame, to criticize, to find guilt and destroy. He gives the simple example of a child being told by her mother to shut up her singing because her voice was “ugly”. The child obviously agreed with her mother, and thus made an agreement with herself not to sing any more. These are the type of agreements that we make in life that are harmful and destructive, that lead us into our dream of hell. Instead, when you are impeccable with your words, they are no longer fertile ground for gossip and criticism, but for love. And as you use such words, first by expressing love for yourself, you break all the many agreements that make you suffer, and begin to build your own dream of heaven on earth.

I don’t read “impeccable” to mean absolutely honest, for there are times when being absolutely honest could be counter to your words coming from love.

The Second Agreement- Don’t Take Anything Personally.

This is much easier said than done and I also think that the author assumes that one is practicing impeccability in their word before adopting this. He basically feels that people take things personally because we assume that things said are truly about us and that we are prone to believe them. In fact, he feels that people do not do or say things because of us, but because of themselves. Also, whatever they do or say is a product of their own belief system, of their own personal dream. Thus, what they may think about me is not about me but is about them. Instead of accepting this, we resort to the need to be right, and show the other wrong, so we magnify the power of their words or deeds.

If instead we always act from a sense of love–the impeccability of our word- then if someone is mad at me, then I know that he or she is mad at him or herself and I am just the excuse for their anger. When you stop taking things personally you can keep your heart open and not be harmed. You will not need to trust in what others do or say, but only trust yourself to make responsible choices. And you must remember that neither praise nor criticism is to be taken personally because it is not about you, but the speaker.

As I said at the outset of my comments on this Agreement, I think, in discussing this Agreement, that the author assumes that he is impeccable with his word. If not, then how could he say that when someone gets mad at you they are mad at themselves? This may still be true even if you were not using your word impeccably, but it would be harder to accept, especially since, in his discussion of impeccability, the author says that one must take responsibility for his actions. Wouldn’t this mean that when we are less than impeccable that we must accept some consequence, but not punish our self endlessly? Couldn’t someone’s anger be about us if our word was less than impeccable, but instead filled with the black magic mentioned by the author? I raise these questions in my mind because at times, as I read through this, it sounds as if one can “get a pass” for less than sterling behavior because he need not take others reactions personally. I don’t think this is the author’s message, but it could be read into some of the philosophy.

The Third Agreement- Don’t Make Assumptions

The author starts off his discussion with this statement:

“All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally.”

Although I would question the use of the word “all” (I have a hard time with such broad statements like “all” or “none” or“always” or “never”), I basically agree with his statement, especially as it concerns emotional reaction to others. (True sadness from the passing of a child or similar “objective” tragedy is hard to relate to assumptions or taking things personally) I have found that people often assume my meaning, and sometimes take offense at something that was never intended to harm. They probably misunderstood, but, as the author notes, were afraid to ask for clarification and therefore filled in any uncertainty with an assumption. I don’t know exactly why we are afraid to ask for clarification, maybe it roots back to those days when we were reluctant to ask questions in school. Maybe it a fear of being wrong, even if it is a subjective response to another. I don’t know why we do such things, but know that we do, and that it causes great and unnecessary pain.

I think these two agreements about taking things personally and making assumptions are really part of a self centeredness that “it is all about me”. We often tell people, ‘it’s not always about you” , but such words are almost in jest. In fact it is really important to realize that it isn’t always about you, especially when the assumptions made generally do assume so and lead to taking things personally. Not making assumptions would seem to be one of the easier agreements to live up to, as it only involves a little bit of inquiry. But, like any change, it requires practice. The author just suggests that you

“Make sure the communication is clear. If you don’t understand, ask. Have the courage to ask questions until you are clear as you can be, and even then do not assume that you know all there is to know about a given situation.”

Good advice.

The Fourth Agreement is About the Action of the First Three- Always do Your Best.

The author stresses always doing your best, but knowing that your best will vary from one moment to the next depending on how you feel, etc. But, whatever your state, you must always do your best–neither less nor more. Trying to do more than your best will cause you to spend unneeded energy and, in the end, your best will not be good enough. You must be motivated to do your best not by some expected reward, but by the love of what you are doing. Doing your best will help with the other three agreements and it will also make you feel better even if you suffer failures in the other three. If you keep trying to do your best you will become a master of transformation-practice will make you the master. Always doing your best requires a great deal of effort. If you break an agreement, then you must be willing to begin again the next day and try your best to keep such agreement.

In reading the author’s comments on this fourth agreement I am unsure whether he is relating “doing your best” to life in general or to the application of the other three agreements. I see his book as being primarily focused on reaching an internal contentment and happiness, not on navigating one’s way through the world at large. Admittedly, such inner contentment may well supply the path to successfully living in this rather complex world. I just find a bit of a contrast between the focus of this work and something like “Falling Upward” by Richard Rohr where he acknowledges the need to survive in the competitive world as a means of gaining some level of confidence before, in the second half of life, we are able to discard much of the baggage of the first half and seek out a more personal and spiritual contentment. Of course, this may be my misreading of both books, but, that’s what an opinion is all about. I also see a basic similarity between the two, and among other spiritual pieces that I have read. All see Western culture as imposing and espousing a very competitive, win/loose guilt ridden mentality. Such mentality may or may not be necessary for the struggles that we face, but, all my readings seem to agree that at some point our thoughts need to focus on attaining a more peaceful and inclusive level of spiritual contentment. This is the truth that the Four Agreements challenge you to seek.

The Fifth Agreement - Be Skeptical but Learn to Listen

As the author has pointed out, we learn from symbols, and these symbols do not represent the truth, which is present in everything. Symbols are people’s interpretations of objects and feelings and are not the truth, but are often lies. Thus, it is important to be skeptical, but he adds that you must then listen. When you listen carefully to others you can then understand the symbols that they are using and understand their story–their dream. Your communication improves and you can then see if what another is saying has relevance to you. You do not have to believe their story, for it is only symbols. Similarly, you do not have to believe your own story, for it is just made from your symbols. Neither story is the truth, the truth simply is, whether you believe in it or not. It doesn’t need you to believe, for it simply is.

When you listen you don’t have to form or express opinions, you merely need to listen. By merely listening you show respect for the other person’s dream, for the reality he or she has created. The author sees all persons essentially as artists who create their worlds, and they must be respected as such. When we listen and share our stories, we try to understand them and make them part or our stories if we so desire–or not. If you gain control over your symbols then what is left is the real you, and the real you, not your symbols, makes your choices.

In trying to summarize what the author is saying I find myself struggling at times to get to the crux of his message. I think that perhaps by expanding his work to this Fifth Agreement he intends to open the door to spread the wisdom of the Four Agreements to others. The first Four Agreements taught us that out symbols are not the truth, and that many of these symbols–our entire symbology as he calls it- are lies that lead us to blame and shame and guilt, to a living hell. The Four Agreements help us escape this personal hell, but perhaps there is more that we need to do.

The author expands his discussion to outline the different stages that we go through as we try to reach our heaven on earth. He calls these steps “attentions”. The first Attention is the dream we create when we first use our attention to absorb the various symbols that we learn, and we then believe such symbols represent knowledge and our reality. He calls this first attention the ordinary dream of humans or the dream of the victims. It is a dream of victims because we are the victims of the false symbols which form our reality. And our reality is not about us, it is a mirror reflecting what others expect of us and for us. You must be freed of such reality and discover your true self.

Then we reach a stage where we realize that our dream is a lie and we use the attention a second time to try to change our dream and create a new one. This is the Second Dream of Attention or the Dream of the Warriors because we now declare war against all the lies in our knowledge. It is a war against that part of our mind that makes all the choices that guide us into our personal hell. It’s a war between out true self and our belief system–what the author calls the tyrant or the big judge. In this battle we fight to throw off the belief system that causes us to repeatedly punish ourselves for past “wrongs”- the system that brings up past thoughts and punishes us over and over again. The author notes that

“Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.”

He instead postulates that true justice is to pay once for every mistake. As a warrior, one fights to find his true self.

The author then notes that the dream of the second attention ends when something very important happens, something called the last judgment. This is the last time that we judge ourselves or anyone else. It’s the day we accept ourselves just the way we are and everyone else just the way they are. When the day of our last judgment comes, the war in our head is over and the dream of the third attention begins. We move from the dream of the warriors to the dream of the masters. This is a dream of truth and respect and joy. It is that point where we come back to our real state, our divine self, where we fell a communion of love with everything in existence. When we learn that the symbols are not the truth, then we are left to simply enjoy life, as we did before the symbols ruled us. We experience what he refers to as a resurrection, and it allows us to be wild and free like a child, except that we have freedom with wisdom instead of innocence. At this point we don’t need to judge ourselves or others, we don’t need to be right, nor prove others wrong, and we can express love with no shame or justification and walk in the world with our heart completely open. This is the goal– a life of joy.

These books express a philosophy couched in rather mystical terms–in dreams and symbols, attention and awareness. But its message seems quite similar to other philosophies and much that is discussed in the current realm of what I will call a new spirituality. It suggests a path to find our spiritual connectedness to all of the world around us, a realization that we are each a part of everything, and that everything is a part of us. It reveals truth as not as description or a concept, but something that simply is. As the author points out, the physical nature of a chair is truth–its name is just a symbol, a symbol that can take a myriad of forms. I think he feels that a concept like goodness is also a truth that is intrinsically recognized and internal, and not a product of a value system that is imposed on us by others. As is love, and beauty. As do many others, he lauds the innocence of childhood, a time when the truth is real before we become “domesticated”. He doesn’t condemn such domestication, he just says that it is because all of us have been indoctrinated and pass that knowledge on. But, at least to me, he doesn’t recognize such conditioning as being a necessary part of that portion of our lives when we must learn to cope in our world. I think that this is the message that Richard Rohr sends in “Falling Upward”. I can easily be misreading both, but, so be it.

The striking thing, as I read numerous books and other writings, and watch speeches, is the basic consistency in the message of oneness and the need to abandon, at least temporarily, much of what we have “learned” in order to open our minds, or perhaps clear our minds, so that we can receive the gift of interconnectedness. Whether this is termed as experiencing heaven, or nirvana, or “oneness” is of no consequence. These are just names for a realization of our humble and insignificant position in a broader, more accepting, and more loving world than most of us witness day to day.
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I'm Me Me
5.0 out of 5 stars This is not "new age" self help book! This book is based on modern linguistic theory and philosophical precepts.
Reviewed in the United States 🇺🇸 on April 25, 2017
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I should start off by stating my background. I am an undergrad student of philosophy and linguistics, a branch of the humanities. I also deeply love this series of books because of its obviousness and simplicity. It has personally helped me triumph over many, many challenges. This is why I decided to write a review here.

There is a huge tradition of skepticism in linguistics, especially about how language is used in various cultures to create belief systems. A belief system is basically a set of instructions inside your brain based on language. These instructions help you navigate the stressful world around you so you can survive. We are psychologically wired to think our belief systems are accurate and experience deep stress if we find them to be inaccurate.

The trouble is, our belief systems are ALWAYS inaccurate. Yes, I used the word "always" for a reason.

Without going deeply into the study of philosophy and linguistics, I will give you an overview here:

Philosophy - When you study philosophy, you study belief systems about how the world works and explore important questions like "is there a God?" or "What is consciousness." You may not be surprised to find out that philosophy majors have not come up with answers to these questions because there is always a case where we are going to be wrong or have a counter argument. Much of the study of philosophy is the collection of vocabulary words to describe beliefs. They even have a mathematical component called propositional logic, where one takes sentences and reduces them to symbols and creates "proofs" but even prop-logic is under fire from academics for its complete inability to predict anything. In other words, it isn't the answer either.

Linguistics - When you study words and language, you realize that all our beliefs are based on language and this language can never "touch reality" in that language is just an arbitrary description of reality, posing as real. I believe Miguel Ruiz must have taken a linguistics course as well--as his first agreement attests to the power of language. The four agreements pulls heavily from Saussure and Derrida. Both Saussure and Derrida (and many, many others) did work on how we form ideas in our heads based on language. The gist is this: we have something called a "symbol" in our brain which is composed of two parts: the word and the visual representation of the object (look up semiotics for further detail). These symbols are in our mind and work together to form meaning, then belief. The unfortunate thing is that they are entirely made up. It isn't real. Our ideas of it aren't real.

If you really want a deeper understanding on how linguistics has saturated our belief systems I recommend reading some of their academic essays or get Rivkin and Ryan's literary theory books. They are excellent and will take you further down the rabbit hole. Most of the essays are dense but worth the effort!

To simplify: scientists and academics in the millions have tried and tried and tried to find "the true belief" for thousands, maybe tens of thousands of years and we have not yet arrived at any truth. Because of domestication, we think other people have it, but they don't! "Truth" is defined as that which has the most predictive power. So far, mathematics, geometry, and physics has the most predictive power. Our belief systems simply do not.

So any beliefs about yourself can be true and they can also be false. We can't know. So why not pick something positive? If no one knows anything, then how can you even know anything?

But you don't need to study this yourself. All you have to do is think back to your past self, let's say ten years ago. Did that person have a belief system that you now consider to be faulty? How is that possible? What about your future self? Will that person believe you have a faulty belief system? Probably! How is this possible? How can you be SO WRONG? Is it because you "haven't learned?" I highly doubt it!

But we have to be right! We ARE RIGHT! At least we think we might be . . . maybe?

The need to be right is so ingrained within us that we create a huge drama when someone contradicts our beliefs. We end relationships over it! We storm out! We write angry twitter updates.

HOW THIS BOOK HAS PERSONALLY HELPED ME:

- No one person's opinion will ever again have the power to limit what I can do, even if this person is an authority figure
- No one group's opinion will ever again have the power to limit what I can do
- No one has a clear idea of who or what I am, not even me!
- When people talk, they are telling stories. I don't have to argue. I don't have to fight. I simply have to listen. WOW!
- I cannot comprehend another person's dream. I can't mind read. I can't assume. I know nothing of their inner workings.
- Even scary, aggressive people are just telling stories.
- I no longer have to feel ashamed about who I am or what I've done or where I'm going. It's not my job to assign a story to my life, or a judgment.
- I no longer have to pretend to be something or hustle to gain love. I just need to love who is willing to love back. It's so simple.
- I take all gurus, religions, indictments and gossip with quite a high level of benevolent skepticism, which allows me to be free from the fear that goes along with these stories.
- I don't take myself as seriously as I used to.

Probably the most valuable of all . . .

- I have a deep compassion for all people. We are all just stuck here together, trying our hardest and doing our best. I don't have to hate someone because their best wasn't up to some story I tell myself. I don't' have to insist they believe in my story. I can just smile and listen and do what I can.
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Bryan Carey
VINE VOICE
4.0 out of 5 stars Become a Better You
Reviewed in the United States 🇺🇸 on December 22, 2022
Verified Purchase
What can we do to improve ourselves as humans? There are thousands of recipes for self- improvement and no end to the number of books written on the subject. One book that is simpler and easier to understand that others is The Four Agreements, a philosophical/self- help book that aims to make you a better person.

Based on ancient Toltec wisdom, this book outlines four broad, simple goals that will help each one of us gain more freedom over our lives and improve as people. The four truths are: Being impeccable with your word; not taking things personally; not making assumptions; and always doing your best. The first one, about being true/impeccable to your words, forms the groundwork for the other truths.

This book’s greatest strength is its simplicity. It doesn’t get bogged down in philosophical lingo and this fact makes it a good choice for those who appreciate philosophy, but who get tired of philosophical books that require a bachelor’s degree and access to a dictionary to understand. The book is a quick read and the way it is written, anyone can directly grasp its key points.

The Four Agreements and its advice are things that have been said in one form or another by other philosophy books and/or self- help books. The message can get a little repetitive as you read, but I didn’t mind because I feel like this is the type of general advice that needs to be drilled into your head. The more you hear it, the more it will hopefully ring true and the more likely you will be to take action.

I read this book in a single sitting, while I was on an airplane flying home from vacation. I agreed with and liked what I read and immediately started to think about my own life and how well I am living up to these four agreements. I would rate myself around eighty; meaning, I feel that I am following these words of wisdom about 80 percent of the time. There is still room for improvement, but I feel like I am ahead of most people.

If I had any issue with this book, it is that it does tend to speak in absolutist terms more than I would prefer. It seems to think that everyone is going to be better off and see improvement if they follow this advice, no exceptions. This, of course, is not the case. Will most humans improve their lives and freedom if they follow what this book says? Yes, absolutely. But there will always be exceptions to the rule.

Self- improvement is a huge industry and books like The Four Agreements are useful for those who want to live a better, happier, more fulfilling life and need general guidance to reach their goals. This book is about as straightforward as you can get and the ease of reading and no- nonsense approach is just what humanity needs to work out our problems and be all we can be.
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Bryan Carey
4.0 out of 5 stars Become a Better You
Reviewed in the United States 🇺🇸 on December 22, 2022
What can we do to improve ourselves as humans? There are thousands of recipes for self- improvement and no end to the number of books written on the subject. One book that is simpler and easier to understand that others is The Four Agreements, a philosophical/self- help book that aims to make you a better person.

Based on ancient Toltec wisdom, this book outlines four broad, simple goals that will help each one of us gain more freedom over our lives and improve as people. The four truths are: Being impeccable with your word; not taking things personally; not making assumptions; and always doing your best. The first one, about being true/impeccable to your words, forms the groundwork for the other truths.

This book’s greatest strength is its simplicity. It doesn’t get bogged down in philosophical lingo and this fact makes it a good choice for those who appreciate philosophy, but who get tired of philosophical books that require a bachelor’s degree and access to a dictionary to understand. The book is a quick read and the way it is written, anyone can directly grasp its key points.

The Four Agreements and its advice are things that have been said in one form or another by other philosophy books and/or self- help books. The message can get a little repetitive as you read, but I didn’t mind because I feel like this is the type of general advice that needs to be drilled into your head. The more you hear it, the more it will hopefully ring true and the more likely you will be to take action.

I read this book in a single sitting, while I was on an airplane flying home from vacation. I agreed with and liked what I read and immediately started to think about my own life and how well I am living up to these four agreements. I would rate myself around eighty; meaning, I feel that I am following these words of wisdom about 80 percent of the time. There is still room for improvement, but I feel like I am ahead of most people.

If I had any issue with this book, it is that it does tend to speak in absolutist terms more than I would prefer. It seems to think that everyone is going to be better off and see improvement if they follow this advice, no exceptions. This, of course, is not the case. Will most humans improve their lives and freedom if they follow what this book says? Yes, absolutely. But there will always be exceptions to the rule.

Self- improvement is a huge industry and books like The Four Agreements are useful for those who want to live a better, happier, more fulfilling life and need general guidance to reach their goals. This book is about as straightforward as you can get and the ease of reading and no- nonsense approach is just what humanity needs to work out our problems and be all we can be.
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Robin
5.0 out of 5 stars This book is change our family
Reviewed in the United States 🇺🇸 on February 5, 2023
Verified Purchase
I am not a fan of self help books.
This little thing was in conversations in 3 places in my life and none of these people know each other. One spoke about fighting with a husband differently, one said his shrink suggested it, and the third person is a counselor talking about herself and her clients and the effectiveness of this short book. It seemed like it was coming at me! Then I saw a meme about on another friends post. Crap, I had to read it and I changed and continue to change. This book is mostly about things we all know but it is put in a way that is becomes usable. I know, it sounds funny but I know words count, but he explains it so that I can just do better. Who woulda thought? I took an audio book and bought my kid a paperback because she prefers that.
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Emily
4.0 out of 5 stars Simple but deep philosophy with the grandest of aspirations
Reviewed in the United States 🇺🇸 on January 17, 2021
Verified Purchase
The book has the boldest of aspirations, attempting to be in the peer set of sacred religious foundations such as The Bible. The author believes we create our own hell and, through practicing the "agreements" in this book, could instead create our own heaven. The core idea of reframing your mental state is well studied and backed up by science, but the degree to which these agreements fulfill such lofty ambitious is an open question. My take is that there's some wisdom that anyone could benefit from, but there's a cloud of poor editing the reader must pass through to access it.

"The dream you are living is your creation. It is your perception of reality that you can change at any time. You have the power to create hell, and you have the power to create heaven."

Agreement 1: Be Impeccable With Your Word
Similar to the Buddhist eightfold path "right speech". They mean speech that doesn't go against yourself. This is both negative self-talk as well as unkind words towards others, because that comes back against us
* If I see you in the street and I call you stupid, it appears that I’m using the word against you. But really I’m using my word against myself, because you’re going to hate me for this, and your hating me is not good for me.
* Using the analogy of the human mind as a computer, gossip can be compared to a computer virus. A computer virus is a piece of computer language written in the same language all the other codes are written in, but with a harmful intent. This code is inserted into the program of your computer when you least expect it and most of the time without your awareness. After this code has been introduced, your computer doesn’t work quite right.
* Impeccability of the word will also give you immunity from anyone putting a negative spell on you. You will only receive a negative idea if your mind is fertile ground for that idea.

Agreement 2: Don't Take Anything Personally.
Like David Foster Wallace's "This is water", we have a rather selfish view that the world revolves around us. Instead, we must love ourselves and refuse to take the "poison" others may inflict towards us.
* Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. What they say, what they do, and the opinions they give are according to the agreements they have in their own minds.
* Even the opinions you have about yourself are not necessarily true; therefore, you don’t need to take whatever you hear in your own mind personally.
* All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally.

Agreement 3: Don't Make Assumptions.
We view the actions of others through a filter. Instead, we can practice mindfulness and accept things as they are without associating baggage.
* We make assumptions about what others are doing or thinking — we take it personally — then we blame them and react by sending emotional poison with our word.
* We only see what we want to see, and hear what we want to hear. We don’t perceive things the way they are.

Agreement 4: Always Do Your Best.
In every moment, give it your best. Even the seemingly inconsequential you now give your all. But note this is not about perfection, we are human and can accept our actions as long as we try our best.
* When you overdo, you deplete your body and go against yourself, and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustrations, self-judgment, guilt, and regrets.
* If you don’t judge yourself there is no way you are going to suffer from guilt, blame, and self-punishment.
* When you always do your best, you take action. Doing your best is taking the action because you love it, not because you’re expecting a reward.
* When you do your best you learn to accept yourself. But you have to be aware and learn from your mistakes. Learning from your mistakes means you practice, look honestly at the results, and keep practicing.
* You do your best because you want to do it, not because you have to do it, not because you are trying to please
* I make everything a ritual, and I always do my best. Taking a shower is a ritual for me, and with that action I tell my body how much I love it.

Quotes that provide a summary of the author's views
* The best way to say, “Thank you, God,” is by letting go of the past and living in the present moment, right here and now. Whatever life takes away from you, let it go.
* The real you is still a little child who never grew up. Sometimes that little child comes out when you are having fun or playing, when you feel happy, when you are painting, or writing poetry, or playing the piano, or expressing yourself in some way. These are the happiest moments of your life — when the real you comes out, when you don’t care about the past and you don’t worry about the future.
* Develop awareness of all the self-limiting, fear-based beliefs that make you unhappy.
* You achieve the Mastery of Transformation by changing the fear-based agreements that make you suffer, and reprogramming your own mind, in your own way.
* Going to the core of those agreements is what I call going into the desert. When you go into the desert you meet your demons face-to-face. After coming out of the desert, all those demons become angels.
* Happiness is a choice, and so is suffering.
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bevrab
4.0 out of 5 stars Beautiful but annoying
Reviewed in the United States 🇺🇸 on January 1, 2023
Verified Purchase
I love the small pocket hardcover format and enjoyed reading this while on a road trip. However, the content was extremely frustrating. The author makes claims without presenting evidence or research or examples to prove the claims - they're simply stated as though they are accepted facts, like how a dictionary or encyclopedia would be written - no pros and cons, alternate opinions, debate, or anything. The viewpoint is not given any perspective as to where it fits in, in relation to other similar (but different) belief systems or spiritual programs. It doesn't use contemporary psychology or religious vocabulary, rather it presents it's own vocabulary without reference to other common words or concepts. It's up to the reader to do all this work, if you want to evaluate whether you agree and how to incorporate it with your other beliefs. I found it very interesting but I was craving much more information and insight. Of course that would have made it much longer - but there's a lot of room if the text was edited to be concise...
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Kate
5.0 out of 5 stars Great read
Reviewed in the United States 🇺🇸 on February 9, 2023
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This is a great book for people who want a positive change in their lives. It provides strategies for living your best life with just four agreements to follow. It’s a simple and short read, and very moving.
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Austin
5.0 out of 5 stars Read this book!
Reviewed in the United States 🇺🇸 on February 3, 2023
Verified Purchase
A friend gave me this book and it was transformative for me. I bought this copy for my dad, and it made an impact on him too. I love the design of this little volume. Will buy again!
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J. Stauter
5.0 out of 5 stars Amazing book! Very simple and effective. Helped me to achieve more peace in my life.
Reviewed in the United States 🇺🇸 on February 2, 2023
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I absolutely loved this book. Really challenged the way I thought about my relationship with myself and others. 4 very easy agreements which can promote peace with self in this challenging world.
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citygirl
5.0 out of 5 stars Perfect gift
Reviewed in the United States 🇺🇸 on February 8, 2023
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I accidentally purchased two of these so I gave one as a New Year gift and it was loved! Still haven't gotten to my copy yet...
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