Top critical review
Some benefits mentioned here are not significant
Reviewed in the United States on May 28, 2017
As many supplements books, they put benefits of the supplements backed up by scientific researchs but also include no significant benefits according to researchs (like Chapter 8 Help you loose weigth). I recommend you to read the book but also use a second source. I like examine.com (search for "fish oil") to check what benefits are really backed up by researchs.