Top critical review
Not was I expected for “Self help”
Reviewed in the United States on September 4, 2019
I stopped reading. I couldn’t get into it. It’s very irritating in self help books when the author feels the need to state her clients stories over and over and over. That’s not helpful TO ME. I barely got to the bottom of my anger or how to channel it better. All I kept reading was how everyone got through theirs. Maybe the author felt that would be helpful but for some people it’s not. I need actually one by one tips on how to manage anger. This wasn’t it.