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Wow, What an AMAZING cookbook, and so easy to follow. Who would have thought that Freekeh could taste so good. As a fitness professional I am always looking for healthy alternatives to this processed world we live in! Bonnie has given a new light to a wonderful unknown grain. Thank you for giving us healthy options. I LOVE IT !!
This cookbook is GREAT!!! I fell in love with freekeh when Bonnie Matthews introduced it to me through a facebook conversation and her first cookbook. The recipes in The Freekeh Cookbook are easy to follow and there is something for everyone. When I can get my husband and son to eat freekeh instead of rice or potatoes....it is a great thing and with this cookbook it does just that!!! Bonnie, puts her heart and soul into her recipes and it shows!! Who would have thought that a small grain like freekeh would be loaded with so much fiber and protein and actually taste great!! With Bonnie's recipes you have the template to get started on a healthy journey that you and your family will LOVE!!! This cookbook is going to put to VERY GOOD use for my family! With her recipes, you don't just have to use freekeh, you can use other grains which to me makes this a cookbook for ALL palates!! Bonnie has hit this one out of the ballpark! I can't wait to see what she has coming up with her next cookbook!!!
I had never heard of Freekah, but heard on NPR in January it was one of the food trends of the year. This is a great cookbook, gives you lots of ideas for using what I've now learned is a high protein grain -- as the book says, keeps you fuller. The recipes are pretty easy for the most part - it's a really handy cook book.
Reviewed in the United States on December 20, 2014
Yes! The recipies are great--nutritionally balanced and flavorful . I made the banana pancakes and they were so yummy--simple too! So many good recipies. I often sub in other grains, out of convenience.