Amazon calculates a product’s star ratings based on a machine learned model instead of a raw data average. The model takes into account factors including the age of a rating, whether the ratings are from verified purchasers, and factors that establish reviewer trustworthiness.
Sandy where have you been all my life. BodyCalm puts everything I have been learning about mindfulness stillness and meditation into one easy to do practice. Simply Brilliant and doable. A HomeRun for anyone serious about keeping things simple and workable in life
This book should be a bestseller. I'm reading it for the third time, taking notes every time. This author has described the mind-body connection in such a simple fashion that no other book of this type compares to it and he provides techniques that get to the root of mind-based physical conditions and how to heal them. It's undoubtedly one of the best books of its kind.