Top critical review
Sorry, but I don't get how this is a 'book'
Reviewed in the United States on January 15, 2016
I really like Ben and his site. So I got the book at a discount for a review and I'll be honest. I seriously don't get how it's a book. It's basically about 1-2 pages for each "thing" or topic with a link to an article on his site or some other reference. I expect a book to have everything I want / need to know about the author's topic laid out in the book, for the most part...if I wanted to dig around websites for the information, I wouldn't buy a book. Something as massive as "heal your gut" or "sleep more / better" warrants a heck of a lot more than a page with a link. I also got the book because the promo promised an awesome "sleep hack" but I can't find that unless it's buried in the link on his site which I haven't fully digested yet.