Top critical review
3.0 out of 5 starsThis is a basic anatomy book for yoga practitioners
Reviewed in the United States on February 1, 2019
The book does what it sets out to do, it goes over basic anatomy and ties it into yoga practice. But 80% of the information is just standard musculoskeletal anatomy and simple biomechanics, information which is widely available. The application of this anatomy knowledge to yoga is also pretty basic. If you know very little about anatomy and aren't looking for an in depth discussion of anatomy and biomechanics as it applies to yoga practice, then this is a good book for you.
