Top critical review
You Need to Buy Additional Books, CD's and Pay for Classes to Make This System Potentially Work.
Reviewed in the United States on November 21, 2017
Honestly confused how a new published book can get this many positive reviews in such a short time. I did not do any of the exercises yet, and it still took me over 3 weeks to finish it.
There are couple of things that bother me. Yes the meditations are explained but not fully. You need to buy all these different CD's or download them to get the full picture. He also tries to convince his readers to take his classes, and even better if you take 3 classes. Also to benefit from the Meditation CD's he mentions, you also need to buy his previous book "Breaking the Habit of being Yourself". And guess what? When you go over the suggested chapters 9-13, you realize that you better pay for additional Meditation CD's. Still overall I found the info interesting and believe it can work if you become dedicated like a Buddhist Monk. I will definitely not take his classes, but will get the CD's (Probably around $200 additional cost). Later will edit my review based on my own personal experience.